Herbs on Shine

Feeling Bloated? Combat it naturally

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By D.B. Ryan

Diuretics are used to reduce the amount of fluid in the body. Many foods have natural diuretic properties. Uses for diuretics include quick weight loss, reduction in the effects of premenstrual symptoms, and lessening of the impact of…

Stress relief, sexiness, and a break from sinus misery could be a sniff away

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Years ago, I lived in Oregon and was a nanny for a family who did all sorts of Oregon-y things like composting and growing their own organic vegetables and using cloth diapers. I was intrigued by their commitment to these things and while I cared for their child, began to slowly shed my city ways and see the eco/natural/Earthy light.

Growing a weed-free garden starts here

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With summer now underway, the gardening bug is starting to bite. Even some of us non-gardeners are contemplating a small veggie or herb patch to lower grocery bills, and then there's Michelle Obama's inspiring White House plot. So let's all hop on the garden bandwagon and start planting.