Hiking on Shine

Take a hike

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Here is a water color I painted. I am going to take a hike. It's a beautiful time of year in Michigan.

Hiking Dos and Don'ts

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Hiking is a great way to spend a Summer morning or afternoon. With breathtaking views and breathtaking climbs, it's a natural workout that feeds the soul while challenging the body. An hour of hiking burns around

User post: Camping Food Does Not Have to Include the Word Dogs.

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I just got back from a great overnight camping trip. It was completely spur of the moment and I was amazed by the level of food we ate. No hot dogs for us. It was first class all the way and there was very little in the way of prep and equipment. You don't have to have an…

The eco-friendly workout that doubles your calorie burn!

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Hey everyone! It's Motahareh here with a question for you. Is your workout offending the environment? Do you know for sure? It turns out, that on average, running your treadmill for 30 minutes uses as much energy as leaving the lights on in five rooms for 2.5 hours. Ouch.

The Best Day Hikes in Western Washington

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I'm lucky enough to live near the mountains in Western Washington, and have seen some beautiful places. I include some info on hiking and some pictures I took on one of my hikes in Mt. Rainier National Park. Enjoy!

7 summer calorie burners

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In the summer, I like to exercise outside as much as possible – soak in enough sun (with sunscreen on, of course!) to make up for all those dreary winter months. I almost always wear my heart rate monitor to track the calories I burn. But this simple guide from the American Council on Exercise can help you get a general idea of how much you’re burning doing these 7 popular summer activities… so burn, baby, burn!

A Scenic Getaway Right Out My Back Door

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This is what I get to look at everyday! Well, actually, this was taken in the National Park, but I would say I'm pretty lucky to live so close to such a beautiful mountain. This isMt. Rainier;…

All Terrain Dog

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Emma is already a Harley Davidson Rider. So she thought it would be a piece of cake to try an all terrain vehicle. And for her, it was. She was flying over the desert floor and swishing through sand dunes like a pro in no time at all. She looks so natural at it too. I love that our dog does…

I've Found Five Easy Ways to Make Exercise More Fun

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Staying fit doesn’t mean you have to pump iron or run a marathon. Getting in shape and maintaining a healthy body is really about being active – so whether you’re working in the yard or playing in the yard, you’re doing your body good. And since most of us would…

Hiking in Heels: Alamere Falls Hike

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On our way...