Hungry Girl on Shine

The 7 Best Cozy Fall Guilt-Free Treats You Can Buy

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Bathing suit season may be over, but that's no reason to let yourself go. Here's some great stuff to eat NOW so you can keep your beach body all year long! Dreyer's/Edy's Apple Pie Limited Edition Ice Cream 1/2 cup = 120 calories, 4g fat, 21g carbs, 0g fiber, 1g…

SHOCKINGLY Diet-Friendly Menu Finds!

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With all the high-calorie (and high-sugar, and high-fat) foods out there, it's comforting to know there ARE some options that you may be shocked to find aren't as bad as you might expect. Here are a few we here at

Hungry Girl wants you to try Shirataki Noodles

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Pardon me for a minute while I get all olde croney, but Anne and I both started writing on the Internet back when it was a somewhat exclusive club. Not a lot of people were online (and most of those hadn't figured out how to get...

DIGITAL DIETING: 5 Tools To Help You Stay Trim

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Deep down, we weight loss warriors already knew the unglamorous truth when we heard the big news this week. Owning up to the extra brownie for dessert or the half of PB & J filched off a child’s plate really can help keep the pounds off. A new study by Kaiser Permanente’s Center for Health...

Ditch your diet soda addiction

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I'm addicted to Diet Coke. I love the taste, the lack of calories and how it satisfies a serious 11 am void that no coffee or food can fill...

Starbucks' best and worst diet choices

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Are fancy coffee drinks derailing our diets? Hungry Girl takes a close look at Starbucks shockingly good and bad diet choices...

Easter candy diet smarts

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It doesn't take a nutritionist to tell you that Easter candy is not diet friendly or that there is in fact fat and empty calories lurking in seemingly innocent, hollow-bodied chocolate bunnies...