Inspiration on Shine

INSPIRATION IS EVERYWHERE

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I am constantly browsing the internet for inspiration in my work and in my life. Most of the time my Mac is littered with random images i've dragged off the "interweb" and onto my desktop in order to fuel my creative juices at a later time. ( and trust me....it…

Lady at the Jewelry Store

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Dainty

There was once a guy who suffered from cancer... a cancer that can't be treated. He was in his 30’s and he could die anytime. All his life, he was stuck in his house being taken cared by his mother. He never went outside but he…

Becoming a runner: 7 ways to get (and stay) motivated

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For years, I've been an active woman who didn't dare call herself an athlete. I've chosen challenging workouts but have not ever pushed myself completely out of the comfortable little box. I've done burlesque, belly dance, and some tough strength and walking training, but I've opted out of many opportunities to do the the activity that has scared me the most -- running.

What sports movies motivate you?

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I am not a big sports fan. I will go to a game and cheer but I don't have very much patience for the rules or stats or plays. I love the Olympics but I don't have it in me to follow those athletes throughout the year on Saturday afternoon coverage of figure skating or swimming competitions.…

Some Days You Just Don't Feel Like Doing It

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It’s raining, it’s pouring and the last thing anyone wants to do right now is hit the pavement running for 30 minutes of cardio, especially if you’re doing it alone. Starting an exercise program to keep fit is one thing, but staying with the program and keeping your motivation level…

How to end 'fat talk' and why you should love your body

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So we all like working out to lose weight, maintain weight, look good and keep our tummies tight, but how many of us do it simply because it makes us feel good? Sure it may be a…

How to end 'fat talk' and why you should love your body

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So we all like working out to lose weight, maintain weight, look good and keep our tummys tight, but how many of us do it simply because it makes us feel good? Sure it may be a happy…

How to end 'fat talk' and why you should love your body

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So we all like working out to lose weight, maintain weight, look good and keep our tummys tight, but how many of us do it simply because it makes us feel good? Sure it may be a happy…

How to end 'fat talk' and why you should love your body

nospam@example.com ()

So we all like working out to lose weight, maintain weight, look good and keep our tummys tight, but how many of us do it simply because it makes us feel good? Sure it may be a happy…