Juice on Shine

Very Cherre: A Post Workout Double Whammy

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Is staying hydrated a battle for you? I find that I struggle to guzzle H20 all day, even though I know it's good for me. But I've found a solution that both encourages me to sip steadily and helps me feel better after a workout. Find out what it is, after the jump.

10 Ways To Make Family Dinner Fun Again

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We’re moms, so we get it… just figuring out what quick-n-easy dish to cook up for family dinners is challenging enough – much less bringing some excitement to the dinner table. Here, a few of our favorite ideas for spicing things up. Tailor the ideas to suit your time line, budget,…

User post: Government Manipulation of People via Soda Tax... that should make you think WTF.

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Many of the more health-conscious people on here may already be aware of the new idea US health officials want Congress to support, but if you aren't, here is the article link, http://news.yahoo.com/s/afp/20090730/hl_afp/healthusobesitytaxdrink_20090730232047. Long story short: The head of…

User post: My Brand New Juicer Just Got Here! Now What? What are Your Favorite Juice Recipes?

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I bought a juicer, I saw people on Oprah juicing all sorts of stuff with skins, seeds, and rhines still in-tact. So, I am a little bit confused... Should I just start throwing whatever I have in my fridge in there? What are your favorite juicer recipes? Do you peel your fruits and veggies? THANKS!…

One Woman’s Detox Diet Diary

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Shape Up! Readers, have you ever considered trying a detox diet? I have (but I love food way too much)! I know tons of people who went on one after Beyonce announced she lost 20 pounds on the Master Cleanse a couple of years ago for her role in Dreamgirls. Recently, GLAMOUR’s assistant managing editor, Betty Kim, decided to try a three-day juice cleansing program. She kept a journal of the daily play-by-play to share with all of us, so I’m handing it over to her today. Welcome Betty!

User post: Product Review - The Juiceman Jr.

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What I Tested: The Juiceman Jr. ($69.99 at Amazon.com ) Move over Juiceman Sr. you have some competition now. During a recent breakfast party hosted for my friends at my place I decided to…