Juice on Shine

Very Cherre: A Post Workout Double Whammy

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Is staying hydrated a battle for you? I find that I struggle to guzzle H20 all day, even though I know it's good for me. But I've found a solution that both encourages me to sip steadily and helps me feel better after a workout. Find out what it is, after the jump.

A surprising skin save from a dermatologist!

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Last Thursday, NIA 24 hosted an event at Bloomingdale's to show off their awesome niacin-infused line. While NIA-lovers were testing products, I asked Dr. Ariel Ostad, a New York City dermatologist, to share the most important thing he tells his patients about skincare. And no, it's not sunscreen (although that is important!). Find out what he said after the jump.

Yankee Pride.

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by Abby Margolis Newman (Saving the World One Teen at a Time on Mommy Tracked)

Well, the New York Yankees are going to the World Series again -- and boy, am I relieved. My youngest son,…

I wish Capri Sun came in Adult Size!!!!!!!!!!!!!!!

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I have to drink at least 2 to satisfy my Capri Sun Craving. Gulping down one take less than 5 seconds. They are so good to drink.. yet the concept is so frustrating. I want a Capri Sun BIG GULP!!!!!!!!

10 Ways To Make Family Dinner Fun Again

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We’re moms, so we get it… just figuring out what quick-n-easy dish to cook up for family dinners is challenging enough – much less bringing some excitement to the dinner table. Here, a few of our favorite ideas for spicing things up. Tailor the ideas to suit your time line, budget,…

User post: Government Manipulation of People via Soda Tax... that should make you think WTF.

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Many of the more health-conscious people on here may already be aware of the new idea US health officials want Congress to support, but if you aren't, here is the article link, http://news.yahoo.com/s/afp/20090730/hl_afp/healthusobesitytaxdrink_20090730232047. Long story short: The head of…

User post: My Brand New Juicer Just Got Here! Now What? What are Your Favorite Juice Recipes?

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I bought a juicer, I saw people on Oprah juicing all sorts of stuff with skins, seeds, and rhines still in-tact. So, I am a little bit confused... Should I just start throwing whatever I have in my fridge in there? What are your favorite juicer recipes? Do you peel your fruits and veggies? THANKS!…

One Woman’s Detox Diet Diary

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Shape Up! Readers, have you ever considered trying a detox diet? I have (but I love food way too much)! I know tons of people who went on one after Beyonce announced she lost 20 pounds on the Master Cleanse a couple of years ago for her role in Dreamgirls. Recently, GLAMOUR’s assistant managing editor, Betty Kim, decided to try a three-day juice cleansing program. She kept a journal of the daily play-by-play to share with all of us, so I’m handing it over to her today. Welcome Betty!

User post: Product Review - The Juiceman Jr.

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What I Tested: The Juiceman Jr. ($69.99 at Amazon.com ) Move over Juiceman Sr. you have some competition now. During a recent breakfast party hosted for my friends at my place I decided to…

Juice fasting for beginners

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Fasting is not some new age hype that all the skinny people talk about. It is an often ignored, age old custom that is our oldest health remedy. Fasting is simply taking a break from food…as simple as it is, it can be quite therapeutic. …