<rss version="2.0">
  <channel>
    <title>Meals on Shine</title>
    <link>http://shine.yahoo.com/tag/meals</link>
    <description></description>
    <pubDate></pubDate>
    <item>
      <title>Why I don&amp;#39;t like Resturants</title>
      <link>http://shine.yahoo.com/channel/food/why-i-dont-like-resturants-552021/</link>
      <description>I love to eat. So why don&amp;#39;t I like resturants? There&amp;#39;s too
many things I like. Everytime I go, I end up liking everything on
the menu. It&amp;#39;s almost a headache. It&amp;#39;s so hard to choose
sometimes! Steak and shrimp, or Three pound hamburger? Phillycheese
sandwhich or Soup with bread bowl?…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/why-i-dont-like-resturants-552021/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/why-i-dont-like-resturants-552021/</guid>
    </item>
    <item>
      <title>What women eat when they eat alone</title>
      <link>http://shine.yahoo.com/channel/food/what-women-eat-when-they-eat-alone-551335/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/FnCXXCXxslit/photos/76c648952e13385dd54e4b6742f700ae/ori_87fa9bcfb2c41d.jpg?ug_____DCTahpU8i"
width="390" align="left" height="220"&gt;&lt;strong&gt;Ditch the ramen.
Don&amp;#39;t turn a solitary meal into an unhealthy one.&lt;/strong&gt;&lt;br&gt;
&lt;br&gt;
By Camille Noe Pagán&lt;br&gt;
&lt;br&gt;
Table for one? Join the club.&lt;br&gt;
&lt;br&gt;
Gone are the days when women would rather skip a meal than sit solo
through dinner, especially in public. Instead, hectic workdays,
hard-to-coordinate family schedules, myriad convenience foods and a
restaurant culture that now courts single diners have made eating
alone not just acceptable, but commonplace.&lt;br&gt;
&lt;br&gt;
According to the 2006 American Time Use Survey,</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/what-women-eat-when-they-eat-alone-551335/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/what-women-eat-when-they-eat-alone-551335/</guid>
    </item>
    <item>
      <title>HCG Diet Journal: Day Five, getting the routine! - number 9</title>
      <link>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-five-getting-the-routine-number-9-549239/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/tvCoJPG1HlO_/photos/e3f66ece92d422d41945a22ab17fce26/mr_03a8fc2c4c002e.jpg?ug_____DI37VzMIC"
width="400" height="300"&gt;&lt;strong&gt;Monday November 30, 2009
&amp;quot;Goodmorning!&amp;quot; Weight: 210.0 Day 5&lt;/strong&gt; Gosh am I
glad that the kids and hubby have been out of town for the start of
this - its made it so much easier.&amp;nbsp; Basically I have been able
to eat, (and NOT eat!!) as I need to and get the pattern…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-five-getting-the-routine-number-9-549239/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-five-getting-the-routine-number-9-549239/</guid>
    </item>
    <item>
      <title>HCG Diet Journal: Day Four, Many ways to make a shake &amp; I miss soda... - number 8</title>
      <link>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-four-many-ways-to-make-a-shake-i-miss-soda-number-8-549006/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/ARvHbIejZE6O/photos/7103acf5e8b3aaaca37ff59d17dff4bb/mr_33e46268bc1a1d.jpg?ug_____DzH0wFMmT"
width="400" height="300"&gt;
&lt;p&gt;&lt;strong&gt;Sunday November 29, 2009 &amp;quot;Goodmorning!&amp;quot;
weight: 212.8 Day 4&lt;/strong&gt; Hello!&amp;nbsp; The first day of 500
calories didn&amp;#39;t kill me - infact my biggest hurdles were
psycological... (To see what I&amp;#39;m up to and why I&amp;#39;m not a
complete lunatic, please see some of my earlier…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-four-many-ways-to-make-a-shake-i-miss-soda-number-8-549006/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-four-many-ways-to-make-a-shake-i-miss-soda-number-8-549006/</guid>
    </item>
    <item>
      <title>HCG Diet Journal: Day Three, on to the LCD &amp; chocolate shakes - number 7</title>
      <link>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-three-on-to-the-lcd-chocolate-shakes-number-7-548859/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/76V_aC82xiyT/photos/d8c2ade9df1b16384ad8e60d8c2c8d6c/mr_542836c933be79.jpg?ug_____D0uBEvoyo"
width="215" height="161"&gt;&lt;strong&gt;Saturday November 28, 2009
&amp;quot;Goodmorning&amp;quot; Weight: 217 (holy cow - I mean, literally,
me.&amp;nbsp; Moo) Day 3&lt;/strong&gt; (ps - LCD = low calorie diet)
Blah...&amp;nbsp; Work up after another brutal night of dreams.&amp;nbsp;
Being physically, insanely full and uncomfortable makes for weird,
wild…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-three-on-to-the-lcd-chocolate-shakes-number-7-548859/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/hcg-diet-journal-day-three-on-to-the-lcd-chocolate-shakes-number-7-548859/</guid>
    </item>
    <item>
      <title>User post: I need some ideas for comfort foods for people that are sick.</title>
      <link>http://shine.yahoo.com/channel/food/user-post-i-need-some-ideas-for-comfort-foods-for-people-that-are-sick-545338/</link>
      <description>Morning Shiners! As much as I try this season, it looks like flu is
hitting my household (which thankfully is only my husband and
myself). This is the first time that we have had to deal with the
flu as we both normally don&amp;#39;t get sick. The last time I had the
flu of any kind was back around 2003…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/user-post-i-need-some-ideas-for-comfort-foods-for-people-that-are-sick-545338/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/user-post-i-need-some-ideas-for-comfort-foods-for-people-that-are-sick-545338/</guid>
    </item>
    <item>
      <title>User post: Angry Burger &amp; The Drive-Thru Quickie: Three Tips To Abstinence</title>
      <link>http://shine.yahoo.com/channel/food/user-post-angry-burger-the-drive-thru-quickie-three-tips-to-abstinence-506781/</link>
      <description>Are you always rushing after a long day at work? Are you always out
the door again to another soccer practice/piano lesson/Pilates
class? Here are three tips to avoid the lure of The Drive-Thru
Quickie!</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/user-post-angry-burger-the-drive-thru-quickie-three-tips-to-abstinence-506781/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/user-post-angry-burger-the-drive-thru-quickie-three-tips-to-abstinence-506781/</guid>
    </item>
    <item>
      <title>Sensational Summer Salad recipe</title>
      <link>http://shine.yahoo.com/channel/food/sensational-summer-salad-recipe-503025/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/j4.fHE2HQWkp/photos/d34deba07ecd52b6cecc8acde493235c/mr_64a8d04a1c1c4a.jpg?ug_____DL3HKOx8H"
height="265" width="400"&gt;Summer - aka &lt;strong&gt;bikini
season&lt;/strong&gt; - is the best time of year to indulge in some
&lt;strong&gt;healthy, nutritious and light&lt;/strong&gt; meals to ensure you
&lt;strong&gt;look your best&lt;/strong&gt; while &lt;strong&gt;walking the
beach&lt;/strong&gt;. Check out</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/sensational-summer-salad-recipe-503025/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/sensational-summer-salad-recipe-503025/</guid>
    </item>
    <item>
      <title>User post: Microwave Cooking For Dummies</title>
      <link>http://shine.yahoo.com/channel/food/user-post-microwave-cooking-for-dummies-492691/</link>
      <description>&lt;strong&gt;What you need: a large microwave safe bowl or casserole
dish
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
one package of parmesan noodles and sauce mix…&lt;/strong&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/user-post-microwave-cooking-for-dummies-492691/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/user-post-microwave-cooking-for-dummies-492691/</guid>
    </item>
  </channel>
</rss>


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