Mental Health on Shine

5 Behaviors of Manipulative People

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Many of us like to think the best of people. We like to think that they shoot straight and are forthright in their intentions. We also like to believe that they will ask for what they want and not resort to crazy tactics to get it. Unfortunately, however, there are times when we…

Woman loses insurance benefits over happy Facebook photos: What do your pics say about your life?

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Nathalie Blanchard, an IBM employee who has been on leave from her job for 18 months after being diagnosed with "major depression", uploaded herself out of her disability benefits.…

4 Ways Your Eating Habits Can Make You Happier

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Many people seeking help for mental health issues look first to chemical intervention in the form of a medication. There is another chemical intervention which you can utilize yourself - your diet. Having a healthy diet is crucial when trying to fight for your mental health,…

Today's Meditation - An Alternative For Your Superwoman Tendencies

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By Jane Powell - www.MeditationsForWomen.com "Maintain your sanity." Most of us women can’t resist the urge to talk on the phone, feed the baby, go through the day’s mail, and cook a meal all at the same time. Many women…

Ever Feel Like Eeyore (With a Rain Cloud Over Your Head)? Good News for Grumps

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Pooh, take your honey and shove it! Ever feel like that? I'm normally pretty upbeat, but yesterday I was absolutely overcome with a wave of grumpiness--for no reason, really. I just felt blue. Good news for us grumps, though...

How Does Depression Affect a Relationship?

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By H.B. Dean Depression. Extreme fatigue. Overwhelming sadness. Loss of…

Emotional baggage and what you can do

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Let’s face it: All of us have emotional “baggage.” Each of our “bags” differs from other people’s, but whether or not we like to admit it…we all have it. “Baggage” makes us who we are. Without it, many of us wouldn’t have our “quirks,” our endearing…

The Heene Parents and Emotional Abuse

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I am outraged and disgusted by the behavior of both Heene parents.

Dr. Michelle Golland: If

Is Sex the New Prescription For Depression?

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If you think having frequent lackluster sex inches you closer to drawing the shades and diving head first into a Bell Jar-type depression—you may actually be correct. Read: Bad…

Is No-Climax Sex Healthier For You?

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This is going to sound like a mantra spewed from way left field—but are orgasms the enemy?

Have we been duped? Do those blissful 10 seconds sign us up for a lifetime of…