Milk on Shine

The Weekly Skinny: All the healthy news you need (11-20-09)

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Ever feel like you're hooked on chips or candy? New research shows junk food can be as addictive as drugs. FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

Milk Allergy or Lactose Intolerance?

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It is important to differentiate between a true milk allergy from lactose intolerance. The former involves the immune system reacting to specific milk proteins, typically casein, and the latter is secondary to digestive inability to breakdown lactose or milk sugar. A true milk allergy…

Raw Nut Milk

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I am loving this raw diet and finding new ways to make my own food. I am also starting out simple, so I don't get to disappointed with myself. So far I'm doing pretty good. Nut milk was one of the first things I tryed to do myself- it is so easy. Here is the recipe I like to use and enjoy.…

Does Milk Really Do the Body Good?

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Have you noticed that just about every magazine publication in America reserves an entire page featuring celebrities donning a white mustache portraying the infamous ad that proclaims, “Milk does the body good?” Contrary to what the star-studded ads declare, my suspicion of milk related health issues led me to question, “Does milk really do the body good?”

Return of the Milkman!

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Welcoming the Return of the milkman... In the 1960’s the milkman was still a common sight. With the 1970s, came easy access to milk in grocery stores and the spread of ultra-pasteurization, which gave milk a longer shelf life. The milkman disappeared but now he is making a comeback! In addition to…

Alternatives to Milk

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If…

User post: Magic Milk Mixers

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Flavor that plain milk with Jello and ice cream. Use any flavor you like. Great for a party or just a boring night at home. Magic Milk Mixers are easy to make and fun to drink.

Magic Milk Mixers

4 cups of milk. 1 small 4 oz. package of Jello, and…

User post: Fruit Smoothies with Powdered Dry Milk-Experience???

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I love fruit smoothies. I can make one out of almost any kind of fruit and be happy. But I read about people using powdered dry milk instead of fresh milk or yogurt. Has anyone out there done this? How, mixture wise, do you substitute fresh with dry milk? Any recipies? Thanks

Is Extreme Nursing Too Nasty?

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Gina Kaysen Fernandes: Breastfeeding may be a beautiful thing in the eyes of the beholder. It's an intimate act between a mother and child that allows them to emotionally and physically bond. While few would dispute the health benefits of