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    <title>Motivation on Shine</title>
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    <item>
      <title><![CDATA[Help a reader out: Is being late stressing you out?]]></title>
      <link>http://shine.yahoo.com/channel/health/help-a-reader-out-is-being-late-stressing-you-out-274207/</link>
      <description><![CDATA[




<img style="width:466px;height:457px;" alt="" src=
"http://l.yimg.com/a/i/us/shine/health/late2.jpg" align="left"
height="457" width="466">Why is it so hard some days to get out of
the house? Oh wait, why is it so hard to get out of the house every
single day? Hmmm, I don't know... Could it be juggling the kid, the
coffee, the pile of stuff to go to the cleaners, the lunches, the
laptop and breakfast? Or could it be the last-minute...

]]></description>
      <pubDate/>
      <author>nospam@example.com (Jessica Ashley, Shine staff)</author>
      <comments>http://shine.yahoo.com/channel/health/help-a-reader-out-is-being-late-stressing-you-out-274207/#comments</comments>
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    <item>
      <title><![CDATA[Mid-week motivation to get us all moving]]></title>
      <link>http://shine.yahoo.com/channel/health/mid-week-motivation-to-get-us-all-moving-268818/</link>
      <description><![CDATA[




<img alt="" src=
"http://us.f10.yahoofs.com/phugc/MkoYNfNLRw69/photos/092c370c87ae6f17c953ef05356a1e38/mr_4c87bd4f6e6e6e.jpg?ug_____DaeEN3KyD"
width="400" align="left" height="295">I've had all the good
intentions in the world this week. I meant to run. I wanted to take
a yoga class. I even thought about how great a mid-day walk would
be. Instead, I've let my schedule and phone calls and any little
distraction sideline what could have already been an active,
healthy week. The...

]]></description>
      <pubDate/>
      <author>nospam@example.com (Jessica Ashley, Shine staff)</author>
      <comments>http://shine.yahoo.com/channel/health/mid-week-motivation-to-get-us-all-moving-268818/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/mid-week-motivation-to-get-us-all-moving-268818/</guid>
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