Naps on Shine

The Babble Sleep Guide: Having trouble getting your little one to sleep? We've got the solution!

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There is perhaps no greater affront to the system than the loss of a good night's sleep in the hazing ritual that is Freshman Parenting. It's not for nothing that sleep deprivation is recognized the world over as…

5 Gutsy Things to Bug Your Boss About for a Healthier Workplace

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Many of us spend so much of our lives in offices (many more in cubicles), so my theory has always been: Why not make those hours/days/years as healthy and happy as they can be? It starts with you, though. Here are some gutsy things to ask your boss for, in the name of health and wellness...

The "No Cry" Nap Solution: Interview with Sleep Expert Elizabeth Pantley

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Elizabeth Pantley is a veritable parenting powerhouse. Her No-Cry Sleep Solution book has been published in twenty-three languages and is reprinted every year. She's…

Low on energy? Try a caffeine nap

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Hi! I’m Celena, the new intern at Spring Partners. As a freshman from...

7 Things Moms are Truly Thankful For (Whether They Know It or Not!)

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We’re all grateful for the normal stuff - health, happiness, love, family, etc. – but what about those unexpected little blessings moms arereally thankful for?

Naps...

Nap Time Teehee

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An afternoon nap does sound amazing! The best one's are when you have your laptop in front of you, and you know that you really shouldn't take one because you have you make deadlines. You tell yourself that your just going to rest your eyes...and you wake up 2 1/2 hours...