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  <channel>
    <title>Oatmeal on Shine</title>
    <link>http://shine.yahoo.com/tag/oatmeal</link>
    <description></description>
    <pubDate></pubDate>
    <item>
      <title>Organic Foods That Boost Metabolism</title>
      <link>http://shine.yahoo.com/channel/health/organic-foods-that-boost-metabolism-545743/</link>
      <description>&lt;img alt="" align="left" src=
"http://www.modernmom.com/media//articles/143400.size800x600.jpg"
width="500" height="333"&gt;By Annie Mueller The first step to
boosting your metabolism is getting it started in the morning with
a complete breakfast that doesn&amp;#39;t have to be complicated or
time-consuming. Eating frequent, small meals that include these
foods will help keep your metabolism going strong Green Tea
&lt;p&gt;Green…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/organic-foods-that-boost-metabolism-545743/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/organic-foods-that-boost-metabolism-545743/</guid>
    </item>
    <item>
      <title>Pumpkin Oatmeal Muffins</title>
      <link>http://shine.yahoo.com/channel/food/pumpkin-oatmeal-muffins-528138/</link>
      <description>&lt;img title="Pumpkin oatmeal muffins" src=
"http://carrotsncake.com/wp-content/uploads/2009/01/img_4350-455x341.jpg"
alt="" height="373" width="500"&gt;  Photo and Recipe
Source: &lt;a rel="nofollow" href=
"http://carrotsncake.com/2009/01/pumpkin-oatmeal-muffins.html"
target="_blank"&gt;Carrots &amp;#39;N&amp;#39; Cake&lt;/a&gt; What a great recipe
for October! These muffins are great with your morning…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/pumpkin-oatmeal-muffins-528138/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/pumpkin-oatmeal-muffins-528138/</guid>
    </item>
    <item>
      <title>Top 10 Favorite “Junk-Food”-Inspired Breakfasts for Kids</title>
      <link>http://shine.yahoo.com/channel/food/top-10-favorite-junk-food-inspired-breakfasts-for-kids-524815/</link>
      <description>&lt;img src=
"http://a323.yahoofs.com/phugc/Z5WoAOf.dXnt/photos/386413a5b6ea84c0676e77d04492fa99/mr_efea91fbebbbdb.jpg?ug_____DPaAtA4fu"
alt="" height="266" width="400"&gt;
&lt;p&gt;&lt;span&gt;It’s hard enough to get out of bed in the morning without
having to whip up some intimidating Martha Stewart masterpiece for
the kids. Fueling your little ones for the day can be fun and easy
with these “junk food” inspired breakfasts. We promise,
they’re…&lt;/span&gt;&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/top-10-favorite-junk-food-inspired-breakfasts-for-kids-524815/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/top-10-favorite-junk-food-inspired-breakfasts-for-kids-524815/</guid>
    </item>
    <item>
      <title>User post: Oatmeal peanut butter bars and double fudge coca-cola cake</title>
      <link>http://shine.yahoo.com/channel/food/user-post-oatmeal-peanut-butter-bars-and-double-fudge-coca-cola-cake-519052/</link>
      <description>From &lt;strong&gt;&lt;a rel="nofollow" href=
"http://blog.shoppingbookmarks.com/2009/10/02/tried-and-true-dessert-recipes/"&gt;
Kim&amp;#39;s Shopping Blog&lt;/a&gt;&lt;/strong&gt;... I’ve been a baking fool
this week, and made these two yum-yum-good desserts, so am sharing
the recipes with y’all…
&lt;p&gt;&lt;strong&gt;Oatmeal…&lt;/strong&gt;&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/user-post-oatmeal-peanut-butter-bars-and-double-fudge-coca-cola-cake-519052/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/user-post-oatmeal-peanut-butter-bars-and-double-fudge-coca-cola-cake-519052/</guid>
    </item>
    <item>
      <title>Quick &amp; Easy Ways to Jazz Up Oatmeal</title>
      <link>http://shine.yahoo.com/channel/food/quick-easy-ways-to-jazz-up-oatmeal-517614/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/8JG.JKb4aW6S/photos/27d304a7cd12ba076638803f3e857a8e/ori_e28193d4c5018a.jpg?ug_____DsoojF2X0"
width="200" align="left" height="200"&gt;
&lt;p&gt;&lt;em&gt;By &lt;strong&gt;&lt;a rel="nofollow" href=
"http://www.ehow.com/topic_376_party-bethenny-frankel.html" target=
"_blank"&gt;Bethenny Frankel&lt;/a&gt;&lt;/strong&gt;&lt;/em&gt; Cereal can be a great
investment, that is if you choose the right cereal. Oatmeal, for
instance—is a cereal superstar—nutrient-dense, filling…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/quick-easy-ways-to-jazz-up-oatmeal-517614/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/quick-easy-ways-to-jazz-up-oatmeal-517614/</guid>
    </item>
    <item>
      <title>More on the Smart Choices Program (Second of two parts)</title>
      <link>http://shine.yahoo.com/channel/food/more-on-the-smart-choices-program-second-of-two-parts-510569/</link>
      <description>&lt;img height="200" alt="" src=
"http://a323.yahoofs.com/phugc/2YswYVPfJAob/photos/bb2f63281667073afa7e845ce8b1da5a/ori_e0691d94dc3775.jpg?ug_____DCgqnVOhi"
width="122" align="right"&gt;
&lt;p&gt;Unfortunately, as I’ve often written, F.D.A. and U.S.D.A.
guidelines aren’t exactly the gold standard for healthy eating.&lt;/p&gt;
&lt;p&gt;Kim Metcalfe, the spokesperson for the Smart Choices Program,
thought it was unfortunate that a handful of products—most
noticeably Froot Loops—were giving a…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/more-on-the-smart-choices-program-second-of-two-parts-510569/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/more-on-the-smart-choices-program-second-of-two-parts-510569/</guid>
    </item>
    <item>
      <title>The &amp;quot;healthy&amp;quot; breakfast that can make you gain weight</title>
      <link>http://shine.yahoo.com/channel/health/the-quot-healthy-quot-breakfast-that-can-make-you-gain-weight-506070/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/OBnFJdUlIneM/photos/968368f95fea4da0c8d2f50632f4bd3d/ori_289699497ef9fb.jpg?ug_____DFSeKoSk9"
align="left" width="298" height="232"&gt;
&lt;p&gt;&lt;span&gt;&lt;a rel="nofollow" target="_blank" href=
"http://www.prevention.com/400/14.html?cm_mmc=yahoo_blog-_-Foodthink-_-oatmeal-_-chocolate%20raspberry%20oatmeal"&gt;
&lt;/a&gt;Have you ever heard that eating oatmeal helps you lose weight?
It seems to make good sense: It&amp;#39;s high in fiber, hot
and…&lt;/span&gt;&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/the-quot-healthy-quot-breakfast-that-can-make-you-gain-weight-506070/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/the-quot-healthy-quot-breakfast-that-can-make-you-gain-weight-506070/</guid>
    </item>
    <item>
      <title>DIY Beauty in the Kitchen: Oatmeal</title>
      <link>http://shine.yahoo.com/channel/beauty/diy-beauty-in-the-kitchen-oatmeal-505872/</link>
      <description>&lt;img src="https://www.everydayminerals.com/images/blog/oatmeal.jpg"
alt="" width="444" height="444" align="center"&gt;by &lt;a rel="nofollow"
href="http://www.agirlwhoeats.com/"&gt;Fabiana Santana&lt;/a&gt; for &lt;a rel=
"nofollow" href="http://www.everydayminerals.com/" target=
"_blank"&gt;Everyday Minerals&lt;/a&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This daily breakfast food does wonders in the bathroom for
controlling oily…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/beauty/diy-beauty-in-the-kitchen-oatmeal-505872/#comments</comments>
      <guid>http://shine.yahoo.com/channel/beauty/diy-beauty-in-the-kitchen-oatmeal-505872/</guid>
    </item>
    <item>
      <title>Do you have enough spice in your life?</title>
      <link>http://shine.yahoo.com/channel/health/do-you-have-enough-spice-in-your-life-501667/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/6Tlsf6LbvXrT/photos/bee7ed2144cdfad4195d38df47a20668/ori_b3a501f03d3b2a.jpg?ug_____DqfZQylFa"
width="135" height="90"&gt;
&lt;p&gt;Do you cook? Does your marriage partner cook for you?
Girlfriend? Boyfriend? Did I cover everybody? Oh, you hired
somebody to cook for you? Well it’s time to spice up your cooking
and meals&amp;nbsp;with the herbs and spices which are&amp;nbsp;great&amp;nbsp;
for anti inflammatory and reducing pain and…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/do-you-have-enough-spice-in-your-life-501667/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/do-you-have-enough-spice-in-your-life-501667/</guid>
    </item>
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