Organic on Shine

User Post: Organics on a Budget

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I hear people all the time saying that they would like to switch to natural and organic foods, but they are too expensive. There are actually many options out there to cut costs on naturals and organics, you just have to know the tricks. With a little extra effort, you can keep the increased costs…

Does Milk Really Do the Body Good?

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Have you noticed that just about every magazine publication in America reserves an entire page featuring celebrities donning a white mustache portraying the infamous ad that proclaims, “Milk does the body good?” Contrary to what the star-studded ads declare, my suspicion of milk related health issues led me to question, “Does milk really do the body good?”

10 Ways to Detoxify Your Life

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Feel better in an instant with these easy tricks:

1. Be a Chocoholic

"Dark chocolate is the ultimate superfood," says integrative medicine specialist Jeffrey Morrison of N.Y.C. The high concentration of polyphenols helps…

Reasons to Eat Organic Foods

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By Sarah Valek

Would you like a side of chemical residue with your food? Probably not. Unlike conventionally-produced food, organic foods are grown without the use of synthetic chemical fertilizers, pesticides, growth hormones and genetic modification. Even though organic…