Overweight on Shine

Can eating a lot of food make you overweight?

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Can eating a lot of food make you over weight? Well, that is a very interesting question. I have given this much thought, and then answer is yes. And no. No because if you mainly eat veggies, fruit, and other healthy foods is good for you. If you eat things that are bad for you, such as cookies,…

10 Weight Loss Tips for Overweight Kids

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By Felicia Jones Being overweight might be an awkward phase your child is experiencing, or it could be a precursor of things to come. When a child is overweight, he may feel uncomfortable or inadequate and continue to feed those negative feelings with more food. As the child ages his feelings may…

The Weekly Skinny: All the healthy news you need (11-20-09)

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Ever feel like you're hooked on chips or candy? New research shows junk food can be as addictive as drugs. FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

Alternatives to Weight Loss Surgery, How to Lose Weight & Boost Self-Esteem: Christian Weight Loss Coach Supports Healthy Nutrition and Fitness Plans

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Sure, you can go out and try to get the latest liposuction, lap-band surgery or vertical banded gastroplasty (VBG) where staples are used to divide the stomach in two parts. You could get the roux-en-Y gastric bypass where you turn your stomach into a tiny…

Effective Alternative to Weight Loss Surgery

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The Weekly Skinny: All the healthy news you need (11-13-09)

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Can scientists make ice cream healthy? Would you eat the new version of the frozen treat? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

High Fructose Corn Syrup - Very Bad News!

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A sweetener that should be avoided at all costs is high fructose corn syrup (HFCS) regardless of what savvy marketing gurus try and tell (sell) you. In fact, it is one of the eight reasons I cite in my new book that Americans are overweight and unhealthy. HFCS, developed by the Japanese and…

No kidding: Study says women eat crappy comfort food when they're stressed

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A new study conducted by the University of California-San Francisco reveals what any woman who has ever experienced a job loss, break up, tantruming child, ongoing illness, micromanaging boss, or filing taxes in more than one state knows -- those of us who are under chronic stress are more likely to eat fattening foods.