Pain Relief on Shine

Managing Chronic Pain

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One in five Americans suffers from it--here, some strategies for relief

-Susan Crandell, BettyConfidential.com

Maybe the recession is hurting us in more than our wallets, but I've…

Pain: Is it all in your head?

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A colleague just brought to my attention fascinating research in the British Medical Journal that investigated the placebo effect in patients with irritable bowel syndrome.Researchers offered patients with IBS either no treatment (assignment to a waiting list), sham acupuncture (needles placed in...

Is It Really Magic?

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I've been working out with a new workout device and have been getting amazing results. It weighs less than 2 lbs and can fit in a travel bag. I let some of my friends try it out and they are crazy about it too. Everyone who has tried it is amazed at how quick it...