Positive Outlook on Shine

...Something New...

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Today October 26, 2009, I have decided that I am ready to start from scratch. Today unlike any other day I have a new found strength in myself to become a better person whom I thought at one point I was being. Turns out I was acting like a major weenie who needed a wake up call and a kick in the…

Inspirational Charms for a Positive Outlook

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There is nothing wrong in believing that inspirational charms can provide luck and success for our quests of prosperity, good health, happiness, relationships and the like. It has been a belief for…

The Permagrin: Do you feel forced to smile?

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Not long ago, I wrote an entry on how powerful it is to smile. Today, I'm going to discuss how...

I Heart Music: 30 Minutes of Calming Tunes A Day Reduces Blood Pressure

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Scientists from the University of Florence in Italy report that listening to classical, Celtic or Indian music for just 30 minutes a day for a month can significantly reduce blood pressure. The researchers presented their findings last week at the American Society of Hypertension's 23rd Annual...

The Great American Grump Out: Look On The Bright Side, Optimism Is Good For Your Health

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Today (May 7) is the seventh annual Great American Grump Out, during which no grumping, frowning, grousing, or complaining is allowed. If being happy for the hell of it for a full 24 hours sounds like too much to bear, consider this: according to Harvard's Men's Health Watch, "optimists...