<rss version="2.0">
  <channel>
    <title>Pumpkin Seeds on Shine</title>
    <link>http://shine.yahoo.com/tag/pumpkin seeds</link>
    <description></description>
    <pubDate></pubDate>
    <item>
      <title>5 Pumpkin Foods You Need to Try (No, They Aren&amp;#39;t Pie)</title>
      <link>http://shine.yahoo.com/channel/food/5-pumpkin-foods-you-need-to-try-no-they-arent-pie-532596/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/KGY9FLqvwAKW/photos/822304717236105bfbf43ca684df1746/mr_572d29e6ae9d24.jpg?ug_____DN100hxoa"
height="266" width="400"&gt;[Photograph: &lt;a rel="nofollow" href=
"http://www.seriouseats.com/recipes/2009/10/pumpkin-whoopie-pies-recipe-cream-cheese-filling-baked-red-hook-brooklyn.html"&gt;
&lt;em&gt;Pumpkin Whoopie Pies&lt;/em&gt;&lt;/a&gt;] We really can&amp;#39;t get enough</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/5-pumpkin-foods-you-need-to-try-no-they-arent-pie-532596/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/5-pumpkin-foods-you-need-to-try-no-they-arent-pie-532596/</guid>
    </item>
    <item>
      <title>How to Bake Pumpkin Seeds</title>
      <link>http://shine.yahoo.com/channel/food/how-to-bake-pumpkin-seeds-520146/</link>
      <description>&lt;img alt="" align="left" src=
"http://a323.yahoofs.com/phugc/XpCDS5_IoVZu/photos/ed8ce34091f1a583331ad5234d00339e/ori_3ae971e81faa10.jpg?ug_____DeHWEyoL0"
width="375" height="200"&gt;
&lt;p&gt;Very few fruits are as versatile as the pumpkin. You can make
pumpkin pie, pumpkin soup or pumpkin bread; you can make a lantern
out of the non eatable parts for Halloween and you can even bake
the seeds and eat them as a snack. This eHow will instruct you on
how to best bake pumpkin seeds.…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/how-to-bake-pumpkin-seeds-520146/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/how-to-bake-pumpkin-seeds-520146/</guid>
    </item>
    <item>
      <title>Top 6 Food Sources of Iron</title>
      <link>http://shine.yahoo.com/channel/health/top-6-food-sources-of-iron-307190/</link>
      <description>It can be a challenge to get as much of a nutrient as you need in a
day. Knowing which foods contain the</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/top-6-food-sources-of-iron-307190/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/top-6-food-sources-of-iron-307190/</guid>
    </item>
    <item>
      <title>How to cook pumpkin seeds</title>
      <link>http://shine.yahoo.com/channel/life/how-to-cook-pumpkin-seeds-298806/</link>
      <description>




&lt;img style="WIDTH:100px;HEIGHT:100px;" height="100" alt="" src=
"http://i269.photobucket.com/albums/jj57/mommacow39/PA300009.jpg"
width="100" align="center"&gt;
&lt;p&gt;One of my favorite things about Halloween is getting to have
fresh pumpkin seeds. It's the only time of year I get to have them
and they are so easy to make.&lt;/p&gt;
&lt;p&gt;When cleaning out your pumpkin to carve it, put the seeds into a
bowl. I try to keep as much of the actual pumpkin meat
separated...&lt;/p&gt;

</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/life/how-to-cook-pumpkin-seeds-298806/#comments</comments>
      <guid>http://shine.yahoo.com/channel/life/how-to-cook-pumpkin-seeds-298806/</guid>
    </item>
  </channel>
</rss>


<!-- Shine:myservice-us:0:Success -->

<!-- fe1.shine.lifestyles.sp1.yahoo.com compressed/chunked Tue Dec  8 05:40:54 PST 2009 -->
