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      <title>Biggest Loser Club: Rocco revamps Thanksgiving</title>
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      <title>True to my SELF: Triathlon fun</title>
      <link>http://shine.yahoo.com/channel/health/true-to-my-self-triathlon-fun-160036/</link>
      <description>&lt;img alt="" src="http://self.blogs.com/livingwell__editor/images/2008/04/15/dscf2737_0001_001.jpg" height="254" width="339"&gt;Flew to Miami on a lark to do the South Beach Triathlon, the first
time the event has ever been held, and had the best time at any race I
have ever entered. Not because I was ready for it (I was only half
trained and hadn&amp;#39;t been a pool three times since 2007!), but because it
was just a...</description>
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      <title>Pasta vs. push-ups</title>
      <link>http://shine.yahoo.com/channel/health/pasta-vs-push-ups-151687/</link>
      <description>&lt;img alt="" src="http://farm4.static.flickr.com/3171/2381255856_802a417cc5.jpg?v=0" align="left" height="400" width="218"&gt;Saw Rocco DiSpirito in the Bertolli ad during the Oscars and
thought: He didn&amp;#39;t get that fit being a pasta lover. He is a
triathlete—he&amp;#39;s been training in Central Park with a coach I worked
with last summer, and in fact showed up at one of our group workouts.
Didn&amp;#39;t recognize him...</description>
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