Keep Your Cool in a Rude, Rude World

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By Judy Ford "You lie!" Congressman Joe Wilson screams at our President. Rapper Kanye West storms the stage and steals spotlight on the biggest night of Taylor Swift’s life. Tennis star Serena Williams berates a judge over a botched call. Seinfeld's Michael Richards puts…

User post: How not to lose your cool--3 ways to deal with the rude!

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Do you ever encounter a rude person only to have it affect you for a few hours? Have you ever had a run-in with a grumpy co-worker that totally ruined your good mood? It is true that both happiness and negative emotions such as sadness and anger are contagious. A lot of wellness experts recommend not watching the news or reading negative stories altogether, but what about those times that are out of control? What about the ultra-rude person in line at the grocery store that is being hateful to the cashier? What about that co-worker who lives to make your life miserable? Unfortunately we all have to encounter those people at some time or another, so I say we should be prepared and apply ways to not let it get the best of us.

Here are some tips to help you overcome the grouch:

Rude on Shine

Keep Your Cool in a Rude, Rude World

User post: How not to lose your cool--3 ways to deal with the rude!