Salmon on Shine

The 7 worst foods to serve at a holiday party

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‘Tis the season to be merry and entertain, but before you send out the invites and deck the halls, check your food list twice. If any of these goodies show up, you may want to rethink the menu…

The new fat burner on the block...is it in your fridge?

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Eat this, lose weight: A new study out this month from The British Journal of Nutrition found that those with the highest concentration of omega 3 fatty acids in their blood were the lightest, had the slimmest waists and the narrowest hip circumference. Three for three!

Five stress-fighting dinners

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The phrase "stress eating" gets such a bad rap! But if it's done right, noshing when your nerves are jangling can keep you calm and healthy...

Salmon recipes for healthy skin

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I’ve heard about a million times that I should be getting more fish in my diet, especially salmon. It’s high in omega-3 fatty acids that are good for just about everything from your heart to your brain. Salmon can keep your skin beautiful and healthy too. Find out how much you need to eat here.

So to keep it interesting, I found some new salmon recipes that use not only fillets, but smoked salmon as well—even salmon in a can. Plus they’re all done in less than 45 minutes.

A Diner's Guide to Eating Fish Safely

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Is fish a miracle food or menace? We looked at the evidence and talked to experts to find out.

Eat this fish to protect your skin from sun damage

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As a kid I used to spend my summer vacation at the beach soaking up the sun. These days, not so much—I’m way too worried about keeping my skin wrinkle-free. But my fiancé Andy’s job keeps him outside in the sun all day long. Not just in the summer, but all year round. Although he wears sunscreen, he’s kind of given up on trying to ward off wrinkles, but skin cancer? That’s scary stuff—and sunscreen can only do so much. So to help protect our skin we’re adding more of this fish to our diet...

User post: Broiled Tile Fish With Brown Sugar and Old Bay

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For the last week I have been vacationing with my family in the Outer Banks of North Carolina. Each and every day has been spent relaxing on the beach, riding bikes and catching up with my cousins. In our usual form we talk and plan and discuss all of our meals in the mornings and then…

User Post: Delicious Brined Salmon With Spice Hunter's Grill Shakers Seafood Spices

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Last week I spent time in Fire Island with my friends, cooking up a storm and serving lots of delicious food. It is always customary for everyone to participate in the cooking process and one particular evening I was in charge of the salmon.

Thinking back on a recent posting I did on…