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  <channel>
    <title>Self Magazine on Shine</title>
    <link>http://shine.yahoo.com/tag/self magazine</link>
    <description></description>
    <pubDate></pubDate>
    <item>
      <title>6 Benefits of multimedia fitness</title>
      <link>http://shine.yahoo.com/channel/health/6-benefits-of-multimedia-fitness-547593/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/D4mWFp7zyAZo/photos/d34efc0504f5a07b1b56b54f3935932b/ori_2bc5e44f311494.jpg?ug_____DfeTcXXsd"
align="left" width="200" height="214"&gt;Pete Cerqua, author of
&lt;strong&gt;&lt;a rel="nofollow" href=
"http://www.amazon.com/gp/product/1416566481?ie=UTF8&amp;amp;tag=sheebala-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1416566481"
target="_blank"&gt;The 90-Second Fitness Solution,&amp;nbsp;&lt;/a&gt;&lt;/strong&gt;
was highlighted in Self…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/6-benefits-of-multimedia-fitness-547593/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/6-benefits-of-multimedia-fitness-547593/</guid>
    </item>
    <item>
      <title>Elisa Dushku Sexy in Self Magazine</title>
      <link>http://shine.yahoo.com/channel/beauty/elisa-dushku-sexy-in-self-magazine-537836/</link>
      <description>Eliza Dushku and Dollhouse co-star Dichen Lachman reveal their best
sport moves in the October 2009 issue of Self magazine. The
actress, who grew up in Watertown, does a multi-page fitness
feature with her costar Dichen Lachman. “I’m addic...</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/beauty/elisa-dushku-sexy-in-self-magazine-537836/#comments</comments>
      <guid>http://shine.yahoo.com/channel/beauty/elisa-dushku-sexy-in-self-magazine-537836/</guid>
    </item>
    <item>
      <title>The 10 best (and worst) cities for women</title>
      <link>http://shine.yahoo.com/channel/health/the-10-best-and-worst-cities-for-women-528804/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/TzVIHxBptQpA/photos/6236cae248531a0fa7c7490e776876af/ori_cc624013ca3328.jpg?ug_____DrPs7uIQc"
align="left" height="290" width="200"&gt;What is it about city and
state rankings that we all love so much? Maybe just a good healthy
competition between our hometowns? Some FatFighterTV favorites have
been &lt;a rel="nofollow" target="_blank" href=
"http://fatfightertv.com/blog/2009/07/obesity-per-state/"&gt;Obesity
Per State&lt;/a&gt;, &lt;a rel="nofollow" target="_blank" href=
"http://fatfightertv.com/blog/2009/05/americas-fittest-cities-is-yours-on-the-list/"&gt;
America’s Fittest Cities&lt;/a&gt;, and the &lt;a rel="nofollow" target=
"_blank" href=
"http://fatfightertv.com/blog/2008/03/best-and-worst-walking-cities-in-america/"&gt;
Best and Worst Walking Cities in America&lt;/a&gt;. Now, SELF magazine
has released the Healthiest Places For Women. In at number one…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/the-10-best-and-worst-cities-for-women-528804/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/the-10-best-and-worst-cities-for-women-528804/</guid>
    </item>
    <item>
      <title>SELF speaks out about Kelly Clarkson photo retouching</title>
      <link>http://shine.yahoo.com/channel/health/self-speaks-out-about-kelly-clarkson-photo-retouching-499107/</link>
      <description>&lt;img src=
"http://mtblog.self.com/magazine/blogs/lucysblog/Sept09.SELF.cover.72dpi-thumb-251x360.jpg"
alt="Sept09.SELF.cover.72dpi.jpg" align="left" height="360" width=
"251"&gt;&lt;strong&gt;DO WE RETOUCH? YES!&lt;/strong&gt;
&lt;p&gt;Last Friday, the Internet was abuzz with the fact that I
answered the question, did you Photoshop the September issue cover
photo of Kelly Clarkson? with the answer: Yes. Of course we do
retouching (though it&amp;#39;s technically not Photoshop, but that
is…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/self-speaks-out-about-kelly-clarkson-photo-retouching-499107/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/self-speaks-out-about-kelly-clarkson-photo-retouching-499107/</guid>
    </item>
    <item>
      <title>Vanessa Hudgens talks Angelina, flat abs, and her &amp;quot;goat toe&amp;quot;!</title>
      <link>http://shine.yahoo.com/channel/health/vanessa-hudgens-talks-angelina-flat-abs-and-her-quot-goat-toe-quot-449013/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/ftLBN8rEPQge/photos/f0bed171b87494b39630a3255a83f076/mr_5bcd1fc1bae303.jpg?ug_____D0.FRuBMk"
align="left" height="349" width="245"&gt;It was a cold, rainy February
morning in L.A. when the tiniest little girl got out from behind
the wheel of one of the biggest SUVs I’ve ever seen (a Cayenne!).
It was Vanessa Hudgens coming for her &lt;em&gt;&lt;strong&gt;&lt;a rel="nofollow"
href="http://www.self.com/?mbid=yshine_self"&gt;SELF&lt;/a&gt;&lt;/strong&gt;&lt;/em&gt;
cover shoot and she was adorable! She had on a sweatshirt with a
lightning bolt and jeans and was warm and huggy with everyone
immediately. She was also incredibly game. Just back from vacation,
she said she didn’t realize that the &lt;em&gt;SELF&lt;/em&gt; shoot would
involve bathing suits and would have prepped more had she known. I
don’t know how you’d improve on perfection—every single bikini she
pulled on looked phenomenal (damn 20-year-olds!) and she
glowed.&lt;br&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/vanessa-hudgens-talks-angelina-flat-abs-and-her-quot-goat-toe-quot-449013/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/vanessa-hudgens-talks-angelina-flat-abs-and-her-quot-goat-toe-quot-449013/</guid>
    </item>
    <item>
      <title>2009 SELF Challenge: Win a Spa Vacation to Antigua!</title>
      <link>http://shine.yahoo.com/channel/health/2009-self-challenge-win-a-spa-vacation-to-antigua-436618/</link>
      <description>&lt;a rel="nofollow" href="http://null" id="p7ssm_fslink" name=
"p7ssm_fslink"&gt;&lt;img id="p7ssm_im" name="p7ssm_im" src=
"http://www.galleybayresort.com/gallery/fullsize/beach-and-pool1_fs.jpg"
alt="Beach-and-pool1" align="left" height="232" width=
"363"&gt;&lt;/a&gt;Challenge yourself to get fit for summer! &lt;strong&gt;&lt;a rel=
"nofollow" href=
"http://www.self.com/challenge?navlink=top_nav&amp;amp;mbid=yshine_self"&gt;
Sign up&lt;/a&gt;&lt;/strong&gt; for our easier-than-ever best-body plan to get
fit for bikini season—and beyond. The improved 2009 SELF Challenge
has all the (personalized) meals, moves and motivation you need to
get big results, fast!&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;&lt;a rel="nofollow" href=
"http://www.self.com/challenge?navlink=top_nav&amp;amp;mbid=yshine_self"&gt;
Register now and you&amp;#39;ll be entered to win a trip for two to
Galley Bay Resort and Spa in Antigua Bay, massage
included!&lt;/a&gt;&lt;/strong&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/2009-self-challenge-win-a-spa-vacation-to-antigua-436618/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/2009-self-challenge-win-a-spa-vacation-to-antigua-436618/</guid>
    </item>
    <item>
      <title>Taylor Swift totally wants to be your friend</title>
      <link>http://shine.yahoo.com/channel/beauty/taylor-swift-totally-wants-to-be-your-friend-429513/</link>
      <description>&lt;img src=
"HTTPS://subscribe.condenet.com:443/images_covers/cover_self_190.jpg"
alt="" align="left" height="282" width="207"&gt;We shot Taylor Swift
for the March cover on a really snowy day last December in
Nashville. It shouldn’t have been as fun as it was. It was a long
day, everyone was worried about their flights and stressed about
upcoming holidays, but that all went away every time Taylor was in
the room, because the girl is like a beam of sunshine. She was so
infectiously excited and engaged with the shoot – her first
“grownup” cover shoot — that it was impossible to not get excited
right along with her.&lt;br&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/beauty/taylor-swift-totally-wants-to-be-your-friend-429513/#comments</comments>
      <guid>http://shine.yahoo.com/channel/beauty/taylor-swift-totally-wants-to-be-your-friend-429513/</guid>
    </item>
    <item>
      <title>Here I am with one of my idols, Serena Williams</title>
      <link>http://shine.yahoo.com/channel/health/here-i-am-with-one-of-my-idols-serena-williams-415610/</link>
      <description>&lt;img src=
"http://mtblog.self.com/magazine/blogs/lucysblog/lsd%20and%20serena%20pic-thumb-251x188.jpg"
alt="lsd and serena pic.JPG" align="left" height="198" width=
"265"&gt;She swung by the office yesterday and told us about all her
amazing projects from HSN to her new skin products (the woman has
the MOST gorgeous complexion) and the fact that she is writing a
book and oh, yes, almost forgot, just opened a new school in Kenya
for kids in need.&amp;nbsp;Serena had beaten her big sis, Venus, the
night before at Madison Square Garden, and I love how sweet and
soft-spoken she is, as well as beautifully put together, the hair
very Marilyn, the body strong and curvy and totally hot (yes, I can
say that!) and her creative mind is always churning.</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/here-i-am-with-one-of-my-idols-serena-williams-415610/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/here-i-am-with-one-of-my-idols-serena-williams-415610/</guid>
    </item>
    <item>
      <title>Inside the Jenna Fischer SELF Cover</title>
      <link>http://shine.yahoo.com/channel/none/inside-the-jenna-fischer-self-cover-356877/</link>
      <description>I love Jenna Fischer, which is why I haven&amp;rsquo;t picked up that
issue of SELF. I know it would just piss me off. I mean look at the
cover: two of the most promiment headlines are &amp;ldquo;LOVE YOUR
BODY SECRETS (Feel Sexier At Any Size)&amp;rdquo; and &amp;ldquo;LOSE
INCHES ALL OVER (You&amp;rsquo;ll Be Slimmer In Just 18 Minutes A
Day).&amp;rdquo; I think I love my body more because I don&amp;rsquo;t read
SELF.</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/none/inside-the-jenna-fischer-self-cover-356877/#comments</comments>
      <guid>http://shine.yahoo.com/channel/none/inside-the-jenna-fischer-self-cover-356877/</guid>
    </item>
    <item>
      <title>8 more stupid weight-loss schemes</title>
      <link>http://shine.yahoo.com/channel/health/8-more-stupid-weight-loss-schemes-169945/</link>
      <description>&lt;a rel="nofollow" target="_blank" href="http://www.self.com/health/?mbid=yshine_weet"&gt;&lt;em&gt;Self&lt;/em&gt;&amp;#39;s Diet and Nutrition&lt;/a&gt; editor Erin Hobday collaborated with the &lt;em&gt;NY Daily News &lt;/em&gt;on eight &lt;a rel="nofollow" target="_blank" href="http://www.fitsugar.com/562408"&gt;ridiculous weight-loss products&lt;/a&gt; (including the Fuze lip gloss, which I think &lt;a rel="nofollow" target="_blank" href="http://elasticwaist.com/2008/03/fuze-slenderize-lip-gloss.php"&gt;tastes like dog poo&lt;/a&gt;) that will help you lose one thing: your hard-earned &lt;a rel="nofollow" target="_blank" href="http://elasticwaist.com/2008/04/new-jersey-considering-sin-tax.php"&gt;cash&lt;/a&gt;. Honestly, there are so many ridiculous things on the market *(the &lt;a rel="nofollow" target="_blank" href="http://elasticwaist.com/2008/02/the-rotisserie-diet.php"&gt;Slim Dome&lt;/a&gt; much?) that I&amp;#39;m surprised they had the willpower to stop at just eight. Let&amp;#39;s take a look at some other doozies, shall we?  &lt;br&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/8-more-stupid-weight-loss-schemes-169945/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/8-more-stupid-weight-loss-schemes-169945/</guid>
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