Spinach on Shine

User post: Lime Seared Scallops

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Lime Seared Scallops over Spinach Arugula Salad

My children made me the most delicious birthday dinner I have ever had. As a surprise they made lime seared scallops served over a spinach salad with red wine vinaigrette, together with a side of fresh crab legs. It brought back many wonderful memories of childhood on the Virginia coast catching fresh crab. Here is what they did:

Simple and Indulgent: A 3-Course Dinner for One

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Cooking for number one?

Chef and food media personality and promoter, Karine Backhoum who appears regularly as a judge on the Iron Chef, prepared some single serve recipes for

User post: Spinach Loaf---Delicious Steak Recipe EASY!!!

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Ok, this is the easiest steak recipe other than just grilling one! Ingredients: 3-Top Round steaks 3-Frozen packages of cut spinach 1-16 oz of bacon 2-3 packets of hollendaise sauce. 1 Containter of grated parmasan cheese You will also need some toothpicks GO AHEAD AND PRE-HEAT GRILLE to HOT,…

Spinach, A Good For You Veggie To Plant Now

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An all time favorite for so many dishes, spinach is more than Popeye's secret weapon. Loaded with vitamins and nutrients, it helps prevent a range of ailments. It's also a great veggie to get your garden off to a great start right now!

Loaded with fiber and…

Make Spinach even Healthier

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Spinach is one of the healthiest things you can eat, but did you know there are things you can do to "unlock" the calcium from this amazing leafy green? We could go on all day listing the vitamins, nutrients, and antioxidants in spinach, but you have to eat spinach in combination with…

User post: Lemony Spinach Bean Dip

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Many years ago my family and I used to go to this great Italian restaurant in Pittsburgh. For the life of me I cannot remember the name, but I do recall this great bean dip that they served at the beginning of every meal with the bread. It is so easy to make. This is my version, I added tomato…

Delicious: Winter greens

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Hey, did you know that the spring and summer do not have a lock on delicious produce that is also so good for you? It is crazy, but it is also...

Super Food!

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You've probably read that spinach is one of nature's superfoods, but do you ever find it hard to it? I did, but I managed to fall in love with this vegetable. Read how I did it

Super-easy spinach fit for a queen

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I love spinach, but not nearly as much as Catherine de Medici, queen of France in the 16th century. Queen Catherine was such an avid fan of spinach she took her culinary demands to diva levels.

20 cancer-fighting foods to eat all summer

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A healthy, balanced diet is key, experts say, but these foods may have an extra punch. Leafy greens: Deep green leafy vegetables are packed with lutein, vitamin A and folate, nutrients that may help prevent colon and ovarian cancer. Spinach Kale Collard greens Arugula Dandelion greens Curry: Yellow...