Sugar on Shine

The Weekly Skinny: All the healthy news you need (11-20-09)

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Ever feel like you're hooked on chips or candy? New research shows junk food can be as addictive as drugs. FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

4 Dieting rules to break—now!

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Cheating rarely gets you ahead in life. But when it comes to dieting, it turns out that going off course occasionally can help you get into shape. In fact, research shows that a flexible approach to eating leads to more weight loss than an all-or-nothing strategy. We got leading nutrition…

The Weekly Skinny: All the healthy news you need (10-30-09)

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How much more sugar do kids' cereals have than adults'? And how much more sodium? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

5 ways to scale back on sugar this Halloween (and still have a freakishly fun time!)

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There are parents who stress about the sugar fest that Halloween can be and there are parents who don't worry about it , giving it up to being one candy-wild day of the year. I think I fall somewhere in the middle, taking measures to limit my son's sugar intake but not banning candy from his…

The Weekly Skinny: All the healthy news you need (10-23-09)

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Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

4 Ways to prevent sugar from aging your skin

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It’s that time of year: Candy corn, chocolate kisses, and other sweet stuff starts cropping up around my office like mushrooms. If the promise of a slimmer waistline doesn’t keep me from grabbing a handful, my desire for smooth skin will.

Experts now believe that a lifetime…

4 Ways to Survive Halloween on a Diet

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By Heather Ashare - DietsInReview.com Halloween and its homage to sugar is lurking just around every corner. As the temptation mounts each time we go to the grocery store to purchase enormous bags of candy bars and suckers, remember these surefire ways to treat yourself during this spooky…

5 Foods that have "Honey" in their name BUT are also sweetened with High Fructose Corn Syrup

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