Swimming on Shine

200,000 animals slaughtered....

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duh! but each wus blessed.... mass sacrifice ceremony at Gadhimai temple in Bariyapur, about 70 kilometers (43 miles) south of Katmandu, Nepal, Tuesday, Nov. 24, 2009. Hundreds of thousands of Hindus gathered at a temple in southern Nepal on Tuesday for a ceremony involving the…

How to Train for a Triathlon as a Beginner

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By Nancy Beverly When people hear “triathlon,” they frequently equate it with the Ironman triathlon--a 2.4-mile swim, a 112-mile bike ride and a full 26.2-mile marathon--and assume that only athletes with superhuman endurance can participate in this sporting event. In fact, the…

10 Incredible Hotel Swimming Pools

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We know it can be hard to keep up with a workout regimen while you’re on vacation, but Travels.com offers 10 fabulous swimming pools to burn calories while soaking up the atmosphere.

Hugs Keep Us Hopeful: Living with Autism Diagnosis, One Year Later

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MommyQ is about to reach an important milestone in her mommy life. It has been almost one year since I first blogged about my son’s autism diagnosis. My first post about his diagnosis,

Water, Water Everywhere

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Half the fun of summer vacation is the looser schedules that let you spend more time with your kids. If you're looking for ways to beat the heat and have some family fun, we've got you covered. Take a look at some of our favorite summer…

Summer

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Hey, I love summer! (well exept for the freakishly hot weather.) I go swimming almost every day and...NO HOMEWORK! yay... too bad everything starts again next month. :( Im going to a new school next year- so im a little nervous.

7 summer calorie burners

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In the summer, I like to exercise outside as much as possible – soak in enough sun (with sunscreen on, of course!) to make up for all those dreary winter months. I almost always wear my heart rate monitor to track the calories I burn. But this simple guide from the American Council on Exercise can help you get a general idea of how much you’re burning doing these 7 popular summer activities… so burn, baby, burn!

Top Three Tips on Water Safety and Swim Lessons for Your Preschooler

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Little ones are joyfully drawn to the delights of the water, and we parents wish to foster that sense of the water as an endless source of fun and play. But of course, fun assumes safe, and a preschooler's carefree day at the beach or pool or lake (or bath) is made possible by a caring and always careful parent. Here is a refresher course for the basics on water safety for your little one:

Summer's Here! Swimmer's Ear!

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Pediatric ENT Dr. Nina Shapiro offers tips on how to avoid an outer ear infection this summer.

Nina Shapiro, MD: Summer season has officially begun! Even in the…