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    <title>Tension on Shine</title>
    <link>http://shine.yahoo.com/tag/tension</link>
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      <title>My first gray hair: 3 lessons to staying young in spite of the body growing old</title>
      <link>http://shine.yahoo.com/channel/health/my-first-gray-hair-3-lessons-to-staying-young-in-spite-of-the-body-growing-old-511037/</link>
      <description>&lt;img class="c1" alt="" src=
"http://a323.yahoofs.com/phugc/JnCSH9hdNFBa/photos/4c90dbedccc0c06ee0b475f8f3041ceb/mr_c5c224c099f2ac.jpg?ug_____DFeAx3lNN"
align="right" height="262" width="316"&gt;2009 is the year where I
looked in the mirror and saw my very first gray hair. I&amp;#39;m
guessing I&amp;#39;m not the only one? Ever since, I&amp;#39;ve felt a
little different and spent considerable time researching
aging.&amp;nbsp; I&amp;#39;ve found some fascinating research being
conducted on aging that gives…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/my-first-gray-hair-3-lessons-to-staying-young-in-spite-of-the-body-growing-old-511037/#comments</comments>
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    <item>
      <title>5 Ways to Relieve Stress at Your Desk</title>
      <link>http://shine.yahoo.com/channel/health/5-ways-to-relieve-stress-at-your-desk-444119/</link>
      <description>&lt;img class="c1" alt="" src=
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vspace="5" width="255" align="right" height="190" hspace="5"&gt;
&lt;p&gt;The following yoga tips can help you reenergize, refocus, and
realign—right from your desk.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Take a d&lt;/strong&gt;&lt;strong&gt;eep breath.&lt;/strong&gt; Your
breath is a &lt;a rel="nofollow" href=
"http://www.yogajournal.com/practice/1523"&gt;relaxation tool&lt;/a&gt; that
never leaves you. You…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/5-ways-to-relieve-stress-at-your-desk-444119/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/5-ways-to-relieve-stress-at-your-desk-444119/</guid>
    </item>
    <item>
      <title>How to squash the tension around the thanksgiving table</title>
      <link>http://shine.yahoo.com/channel/health/how-to-squash-the-tension-around-the-thanksgiving-table-312780/</link>
      <description>&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/CfGHEnMKgGhB/photos/fecccb8e67fe65fedeced6391210b7a7/ori_52aea45b16307a.jpg?ug_____D0O45Hne4"
align="left" height="160" width="240"&gt;Thanksgiving is a time for
family gatherings, being thankful for what we have, eating
delicious food, and having...</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/how-to-squash-the-tension-around-the-thanksgiving-table-312780/#comments</comments>
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