Trail Mix on Shine

Hot, sexy conversation about nuts, cheese and ham

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I went out for drinks with friends, and we spent a long time talking about trail mix, olives and lunchmeat. Sad? Yes, but understandable since we were talking about Trader Joes...

Eat like the Obamas: Barack's favorite healthy snacks

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The nation will be watching as the first African-American President of these United States is inaugurated and what many people hope will mark the first day of change for the economy, the environment, healthcare, education, and for our country as a whole. While we sit glued to our televisions and streaming videos, we will be pondering what we have begun to turn around in our homes, our cities and around the world.

And, what Michelle will be wearing (of course). And how the kids will react (so fun to have such vibrant, relatable kids in the White House). And maybe even what the Obamas will be snacking on as they wait for the swearing in, get ready for the balls, and settle in to the White House.

Eat Like Me: My healthy vacation breakfast

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We have been doing a lot of walking in and out of town but this morning I took an "exercise" walk just to get my heart rate up and feel the burn a little. This island is a very beautiful place so being outside is enjoyable no matter what you are doing! We are headed to the beach once our...

5 Ways to Eat Green at Work

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Increasingly, employers are encouraging and rewarding healthy behaviors. At EatingWell, we took two half days this winter for our staff to ski, snowboard or snowshoe together, and of course we eat healthy lunches together every day, prepared by our talented Test Kitchen cooks. But enough about us....

Eat Like Me: A big salad (lunch 5/13/08)

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I got out of the house and to my appointment on time, but I couldn't get to the gym afterward so I think I am going to go a little later on. It is still very windy - there were whitecaps in the harbor - so Bruce and I are taking our little walks around the block instead. I may get him up to the...

True to my SELF: The Healthy Beauty Awards and The Disorder Next Door

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Over the weekend a couple of people said, "I saw you on TV!" Now, that usually would be a simple exchange, but this past Friday I happened to be on two different networks, on two very different topics. I had taped The View the day before and we did a very upbeat and high-energy segment...

Decadent, almost-healthy snacks

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Diet Coke is still kicking my ass. As in, a few weeks ago I read a study that suggested fake sugars might drive cravings, and yet I haven't given it up yet. I am trying but if anything I feel like I'm drinking more than ever. Going on two a day. Eating more, too. Connected? Who knows....