Triathlon on Shine

Mario Lopez, Teri Hatcher, and Chris Harrison Spill Their Training Secrets at the 2009 Malibu Triathlon

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Famous faces could be spotted at every turn - from Mario Lopez and Teri Hatcher to Jeremy Piven and Felicty Huffman. The stars came out in full force to put their fitness to the test at this year's Malibu Triathlon which consisted of a 1/2 mile swim, 18 mile bike and 4 mile…

How to Train for a Triathlon as a Beginner

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By Nancy Beverly When people hear “triathlon,” they frequently equate it with the Ironman triathlon--a 2.4-mile swim, a 112-mile bike ride and a full 26.2-mile marathon--and assume that only athletes with superhuman endurance can participate in this sporting event. In fact, the…

Jennifer Lopez's Triathlon Blog: Congratulations!

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Mother of twins, actress, recording artist, entrepreneur and now (drum roll, please) triathlete! Yesterday SELF's Most Inspiring Woman for 2008, Jennifer Lopez,...

Jennifer Lopez's Triathlon Blog: Finding balance

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At SELF, we talk a lot about making time for yourself. It's our goal to help you find ways to look, feel...

Jennifer Lopez's Triathlon Blog: Not just like riding a bike

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You've probably heard the expression "It's like riding a bike." Whoever said that has never been on a racing bike. Even experienced riders feel shaky the...