Vitamin D on Shine

10 Reasons worshipping the sun is actually healthy for you

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If you happen to live in the Northeast, you probably have felt as though you have been mysteriously transplanted to the Northwest. With a good portion of the Northeast plagued by rain for what seems like a small eternity, it is no wonder. This last Saturday, however, we managed to get a…

Vitamin D could help you keep your lady parts healthy

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Every once in a while, a new supplement seemingly rises up to star status. Suddenly, this darling of the natural health world is said to cure what ails us, prevent what we're afraid of contracting, help us to be less stressed, not so obese, better rested, far from depressed -- or whatever health issues are also making the headlines.

Right now, that darling seems to be vitamin D.

User Post: Vitamin D deficiency and sunlight

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Here in the Northeast, we have been sunlight deprived lately. It has been a cold, wet spring. Not only is sunshine necessary for our sanity, but in its absence, it is very difficult to get a sufficient amount of vitamin D. Sunshine has been…

The Vitamin Every Woman Needs

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New research suggests vitamin D is the Wonder Woman nutrient

-Susan Crandell, BettyConfidential.com

In seventh-grade science class we all learned that if you don't get enough vitamin…