Vitamin D on Shine

Get Your Vitamin D and Keep Your Skin Protected, Too

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This column features weekly tips and advice from a revolving cast of industry leaders, on hand to discuss your beauty dilemmas, from blemishes to Botox.

I’ve heard a lot of talk recently about women not getting enough vitamin D and that this is potentially linked to a…

Meet the Unexpected Culprit Behind Your Mood Swings

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“We now recognize that vitamin D deficiency … is probably the most common medical condition in the world,” said Michael Holick, professor of medicine, physiology and biophysics at Boston University who is one of the leading D-vangelists (his latest manifesto, The Vitamin D Solution, is scheduled for publication by Hudson Street Press in April, 2010.) “Basically, I would guess 80 percent of the patients I see are vitamin D–deficient.”

The Nutrients You Need Most

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Here, the nutrients you’re most likely lacking — and easy ways to get them.…

10 Reasons worshipping the sun is actually healthy for you

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If you happen to live in the Northeast, you probably have felt as though you have been mysteriously transplanted to the Northwest. With a good portion of the Northeast plagued by rain for what seems like a small eternity, it is no wonder. This last Saturday, however, we managed to get a…

Vitamin D could help you keep your lady parts healthy

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Every once in a while, a new supplement seemingly rises up to star status. Suddenly, this darling of the natural health world is said to cure what ails us, prevent what we're afraid of contracting, help us to be less stressed, not so obese, better rested, far from depressed -- or whatever health issues are also making the headlines.

Right now, that darling seems to be vitamin D.

User Post: Vitamin D deficiency and sunlight

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Here in the Northeast, we have been sunlight deprived lately. It has been a cold, wet spring. Not only is sunshine necessary for our sanity, but in its absence, it is very difficult to get a sufficient amount of vitamin D. Sunshine has been…

The Vitamin Every Woman Needs

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New research suggests vitamin D is the Wonder Woman nutrient

-Susan Crandell, BettyConfidential.com

In seventh-grade science class we all learned that if you don't get enough vitamin…

7 Things You Can Do to Improve Your Health in 2009

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Kick off the new year with these healthy habits

-Dr. Elizabeth Korza, BettyConfidential.com

Welcome to Betty's New Year, New You Series! ...

Vitamin D & Your Fitness and Health

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Vitamin D & Your Fitness and...

‘Super’ mushrooms developed

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ALBANY
November 12, 2008 5:50am

By Tara McHugh

"You probably wouldn’t want to sprinkle them on top of your morning bowl of corn flakes, but adding a new type of mushroom to the breakfast omelet could be a wise idea....