http://shine.yahoo.com/tag/wake up http://shine.yahoo.com/channel/food/8-foods-to-get-your-brain-going-in-the-morning-172184/ <img height="250" alt="" src="http://a323.yahoofs.com/phugc/IX9xCGyh8QLq/photos/9d9ccb2c5a34416c69d261068c96cf2b/ori_03413aa4581c5a.jpg?ug_____DTVA8_MM0" width="300" align="right">Having trouble switching from dreamland to reality-ville? Head for the kitchen. What you eat can help you be more alert, think more clearly, have more energy, even be more creative, says Elizabeth Somer, RD, author of Food &amp; Mood. Assuming you’ve clocked at least 7 hours of sleep, these foods... nospam@example.com () http://shine.yahoo.com/channel/food/8-foods-to-get-your-brain-going-in-the-morning-172184/#comments http://shine.yahoo.com/channel/food/8-foods-to-get-your-brain-going-in-the-morning-172184/