Walnuts on Shine

Simple and Indulgent: A 3-Course Dinner for One

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Cooking for number one?

Chef and food media personality and promoter, Karine Backhoum who appears regularly as a judge on the Iron Chef, prepared some single serve recipes for

User post: Walnut yeast “roses” cake: a delicious indulgent dessert

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If the photo of this golden, brown delicacy wasn’t enough to whet your appetite, let me describe the smell: It’s the essence of childhood dreams, the aroma of pleasure itself.…

Three great nuts to eat now

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1. Almonds. Dieters who ate 3 ounces of these nuts every day reduced their weight and body-mass index by a solid 18 percent compared with an 11 percent drop in the no-nut group, a study in the International Journal of Obesity found. Almonds are high in alpha-linolenic acid, which can speed the metabolism of fats.

Healthy Recipes for a Superbowl Party

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Healthy eating tips straight from Oprah's Dr. Mike

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The highlight of my Chicago trip was having dinner with Dr. Michael Roizen, or “Dr. Mike.” He’s written about a gazillion health and wellness books with Dr. Mehmet Oz—and the two give...