http://shine.yahoo.com/tag/weight loss http://shine.yahoo.com/channel/health/are-you-addicted-to-food-6-steps-out-of-food-addiction-552335/ <p>Is it time to step up to the plate (so to speak), take an honest and courageous loo<img src= "http://www.intent.com/sites/intent.com/files/1025003_54849441.jpg" alt="" align="left" height="261" hspace="10" vspace="10" width= "292">k at your life, and make a commitment to loving yourself? Are you ready to let go of belief systems and habits that no longer serve you? Are you ready to step into a healthier 2010?</p> nospam@example.com () http://shine.yahoo.com/channel/health/are-you-addicted-to-food-6-steps-out-of-food-addiction-552335/#comments http://shine.yahoo.com/channel/health/are-you-addicted-to-food-6-steps-out-of-food-addiction-552335/ http://shine.yahoo.com/channel/health/5-healthy-and-yummy-starts-to-your-day-551321/ <img alt="" src= "http://a323.yahoofs.com/phugc/tQffAf.DEReh/photos/2e732b6b5f81a7ca18cdf0cf422e1084/ori_d07b42bc39641f.jpg?ug_____DI7ek.dsK" width="275" align="left" height="365">Breakfast provides much needed energy to start your day on a positive note.&nbsp; Basically, breakfast is “BREAKing the FAST” from the night before.&nbsp; Your body has been without fuel for up to 12 hours (sometimes more) and it requires a combination of protein, carbohydrates and healthy fat… nospam@example.com () http://shine.yahoo.com/channel/health/5-healthy-and-yummy-starts-to-your-day-551321/#comments http://shine.yahoo.com/channel/health/5-healthy-and-yummy-starts-to-your-day-551321/ http://shine.yahoo.com/channel/health/thin-and-trim-in-one-hour-the-truth-about-body-wraps-549776/ <img alt="" src= "http://a323.yahoofs.com/phugc/GP3wRKRMZAke/photos/e0c210e5eeed3688ee54a0b5c3022219/mr_0174207c354885.jpg?ug_____DwS1yNnRN" height="153" width="300"> <p>The annual <a rel="nofollow" href= "http://www.stylecaster.com/topics/thanksgiving-dinner" target= "_blank">eating and drinking holiday season</a> has officially commenced. We&#39;ve welcomed this marathon of edible glutton with arms outstretched, mouths open, and silverware…</p> nospam@example.com () http://shine.yahoo.com/channel/health/thin-and-trim-in-one-hour-the-truth-about-body-wraps-549776/#comments http://shine.yahoo.com/channel/health/thin-and-trim-in-one-hour-the-truth-about-body-wraps-549776/ http://shine.yahoo.com/channel/parenting/10-weight-loss-tips-for-overweight-kids-549536/ <img alt="" align="left" src= "http://www.modernmom.com/media//articles/152095.size800x600.jpg" width="300" height="252">By Felicia Jones Being overweight might be an awkward phase your child is experiencing, or it could be a precursor of things to come. When a child is overweight, he may feel uncomfortable or inadequate and continue to feed those negative feelings with more food. As the child ages his feelings may… nospam@example.com () http://shine.yahoo.com/channel/parenting/10-weight-loss-tips-for-overweight-kids-549536/#comments http://shine.yahoo.com/channel/parenting/10-weight-loss-tips-for-overweight-kids-549536/