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  <channel>
    <title>Weight Watchers on Shine</title>
    <link>http://shine.yahoo.com/tag/weight watchers</link>
    <description></description>
    <pubDate></pubDate>
    <item>
      <title>User post: Pound For Pound</title>
      <link>http://shine.yahoo.com/channel/food/user-post-pound-for-pound-511591/</link>
      <description>&lt;img src=
"http://4.bp.blogspot.com/_dYxgW_t_Emc/SqhstRpo-kI/AAAAAAAAArI/zlzFIf1d4ec/s400/IMG_2498.JPG"
alt="" id="BLOGGER_PHOTO_ID_5379669279982025282" name=
"BLOGGER_PHOTO_ID_5379669279982025282" border="0" width="400"
height="267"&gt;Last week Weight Watchers launched a campaign called
&lt;span&gt;&lt;a rel="nofollow" href=
"http://www.weightwatchers.com/templates/marketing/Landing_1col_nonav.aspx?PageId=1039731"&gt;
&lt;span&gt;Lose For Good&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span&gt;. As WW members lose
weight, Weight Watchers will donate up to one million…&lt;/span&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/user-post-pound-for-pound-511591/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/user-post-pound-for-pound-511591/</guid>
    </item>
    <item>
      <title>4 Man-Friendly Weight Loss Plans</title>
      <link>http://shine.yahoo.com/channel/health/4-man-friendly-weight-loss-plans-476862/</link>
      <description>&lt;img alt="" src=
"http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/06/man-on-scale-200x300.jpg"
align="right" height="300" width="200"&gt;&lt;em&gt;By Brandi Koskie -
DietsInReview.com&lt;/em&gt; This week is &lt;strong&gt;&lt;a rel="nofollow"
title="men&amp;#39;s health" target="_blank" href=
"http://www.dietsinreview.com/diet_column/tag/mens-health-week/"&gt;Men’s
Health Week&lt;/a&gt;&lt;/strong&gt; at DietsInReview.com. So, we&amp;#39;re
highlighting a few weight loss…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/4-man-friendly-weight-loss-plans-476862/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/4-man-friendly-weight-loss-plans-476862/</guid>
    </item>
    <item>
      <title>The Only Real No-Rip Off Way to Lose Weight and Keep It Off</title>
      <link>http://shine.yahoo.com/channel/health/the-only-real-no-rip-off-way-to-lose-weight-and-keep-it-off-472187/</link>
      <description>These days, everyone is in a frenzy over p90X. It&amp;#39;s a great
program, and it works because it focuses on building muscle and
sensible eating. But,&amp;nbsp;there really is no secret to any of the
successful weight loss programs. The most popular programs today
are just re-worked yoga and weight…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/the-only-real-no-rip-off-way-to-lose-weight-and-keep-it-off-472187/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/the-only-real-no-rip-off-way-to-lose-weight-and-keep-it-off-472187/</guid>
    </item>
    <item>
      <title>Panic and a Return to Weight Watchers</title>
      <link>http://shine.yahoo.com/channel/health/panic-and-a-return-to-weight-watchers-451710/</link>
      <description>&lt;p&gt;It started around lunchtime yesterday: the swooping nervous
feeling in my stomach, the I-can’t-stand-this fluttering in my
chest, the racing thoughts. I couldn’t think, I couldn’t breathe
deeply, I just knew on a visceral level that I had to get away. The
sickening sense of panic had been…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/panic-and-a-return-to-weight-watchers-451710/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/panic-and-a-return-to-weight-watchers-451710/</guid>
    </item>
    <item>
      <title>Top 10 Diets of 2009</title>
      <link>http://shine.yahoo.com/channel/health/top-10-diets-of-2009-439587/</link>
      <description>As predictible as kisses and champagne at midnight, the new year
brought a wave of weight loss resolutions. And for good reason,
Americans are some of the most out of shape, overweight people on
the planet. The good news is that we&amp;#39;re finally waking up to
that, and more and more people are taking steps toward living
healthier lifestyles. We made a list of 2008&amp;#39;s most popular
diets at the end of last year, and with the Spring dieting season
about to kick off, we were curious about the weight loss plans that
are making an impact in 2009.</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/top-10-diets-of-2009-439587/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/top-10-diets-of-2009-439587/</guid>
    </item>
    <item>
      <title>Quitting Weight Watchers and Trusting Myself</title>
      <link>http://shine.yahoo.com/channel/health/quitting-weight-watchers-and-trusting-myself-396435/</link>
      <description>&lt;p&gt;I quit Weight Watchers a few weeks ago. The whole affair was
extremely anticlimactic. One Sunday not too long ago I woke up,
realized I hadn’t been to a meeting in weeks and didn’t plan on
attending any in the future. Almost simultaneously, it occurred to
me that I was paying for the…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/quitting-weight-watchers-and-trusting-myself-396435/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/quitting-weight-watchers-and-trusting-myself-396435/</guid>
    </item>
    <item>
      <title>Beauty tricks that make you look thinner instantly</title>
      <link>http://shine.yahoo.com/channel/beauty/beauty-tricks-that-make-you-look-thinner-instantly-356808/</link>
      <description>I have officially fallen off my diet wagon. How sad is that?
Thankfully, I know how to fake weight loss -- &lt;a rel="nofollow"
href=
"http://www.totalbeauty.com/content/gallery/p_golden_globes_2009/p21352/page2?cid=1532"&gt;
these photos prove it&lt;/a&gt;. Here are the tricks and products
(&lt;a rel="nofollow" href=
"http://www.totalbeauty.com/content/gallery/p_top_bronzers?cid=1532"&gt;see
top-rated ones here&lt;/a&gt;) I&amp;#39;ll be using as I gleefully scarf
down bagels ... with full fat cream cheese.&lt;br&gt;
&lt;br&gt;
Do you have other weight-trimming tricks to share? Please -- I need
them!</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/beauty/beauty-tricks-that-make-you-look-thinner-instantly-356808/#comments</comments>
      <guid>http://shine.yahoo.com/channel/beauty/beauty-tricks-that-make-you-look-thinner-instantly-356808/</guid>
    </item>
    <item>
      <title>Life with Cancer: What do you think is the best way to lose weight?</title>
      <link>http://shine.yahoo.com/channel/health/life-with-cancer-what-do-you-think-is-the-best-way-to-lose-weight-351786/</link>
      <description>&lt;img class="c1" alt="" src=
"http://a323.yahoofs.com/phugc/cfyMD8Nx7Udc/photos/1829da1ede33462ea0873489c26c89dd/mr_6e4268565be042.jpg?ug_____Dgppmpj5_"
align="left" width="346" height="274"&gt;&lt;em&gt;I&amp;#39;m in NYC today so
I&amp;#39;ve asked my sis to step in. Turns out she has lots to talk
about!&lt;br&gt;&lt;/em&gt;&lt;br&gt;
Hi guys, Melissa here. Quick update on baby &lt;strong&gt;&lt;a rel=
"nofollow" href=
"http://www.glamour.com/health-fitness/blogs/life-with-cancer/2008/11/update-from-my-sis-melissa-you.html?mbid=yshine_lwc"&gt;
Gregory&lt;/a&gt;&lt;/strong&gt; then we’ll get down to the skinny (or not so
skinny) of things:</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/life-with-cancer-what-do-you-think-is-the-best-way-to-lose-weight-351786/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/life-with-cancer-what-do-you-think-is-the-best-way-to-lose-weight-351786/</guid>
    </item>
    <item>
      <title>Call for Weight Watchers Bloggers</title>
      <link>http://shine.yahoo.com/channel/health/call-for-weight-watchers-bloggers-350501/</link>
      <description>&lt;p&gt;Earlier today, I wanted to submit the Turtle Progress URL to
&lt;a rel="nofollow" href="http://twitter.com/lolitaverny" target=
"_blank"&gt;@lolitaverny&lt;/a&gt;’s open call for Weight Watchers blogs. On
the&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/call-for-weight-watchers-bloggers-350501/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/call-for-weight-watchers-bloggers-350501/</guid>
    </item>
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