Wellbeing on Shine

Success stories: 5 Reasons we love them

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Give me a success story and I'll break out into a huge smile, get tingly and may even shed a tear. Seriously, I'm hooked.

My friend Eric has Crohn's Disease...a gastrointestinal (GI) disorder that often results in a lack of absorption of

Wellness & Wellbeing

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True Wellness is more than physical fitness, more than mental fitness, and more than even the two combined.

If you don't take care of your health, someone you love will be forced to

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For decades I comforted my obese body and soul with the thought that my bad habit, overeating, did no one else any harm. It wasn't anyone elses problem, if they didn't like the look of my 440 pound body, they could look away. Then on my 43rd birthday after an allnight flight...

Could you face your enemies without animosity?

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I was reading Diane K. Danielson's blog entry, Sometimes we just need to chat, with interest this morning. I'm a great believer in the concept Diane mentions about tossing things out into the Universe. Negativity seems to become such an engrained way of life sometimes that we don't even...

Be a magpie for a day

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One of the things you'll find out about me is that I'm very flighty.I'll find something that captures my attention and it'll totally absorb me for a while. It can be a subject or culture, a software program, anything really.I just have this desire for new shiny things in my life....