Workout on Shine

SHHHHHHH! We're In The Gym!

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Take It Outside Ladies

Hello and good-bye. This should be the rule of gym conversation. For people who have…

5 Ways to Get Fit Without Changing Your Everyday Routine

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No time for the gym? No problem. Here are five seemingly too-good-to-be-true ways to squeeze some exercise into your day without changing a thing—or even breaking a sweat. 1. Walk Thru, Don’t Drive Resist the urge to drive through

Do Toning Sneakers Really Work?

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Experts say these hot new sneakers can give you a great workout—if you use them the right way.

- Kathryn H. Cusimano, BettyConfidential.com

Even…

10 Mistakes People Make in the Gym with DietTribe's Jessie Pavelka

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By Krisserin Canary We spoke to Lifetime's DietTribe trainer Jessie Pavelka about the ten most common mistakes people make in the gym. 1. Buying a membership and not using it Gym memberships are expensive, and not using your membership to…

7 Celeb Diet & Fitness Tips

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How stars like Jennifer Garner and Jessica Biel stay fit and look fabulous

- JoAnna Zulli, BettyConfidential.com

Yes, celebrities pay personal…

David Kirsch's Boot Camp Circuit Workout

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We are headed straight for the ultimate day of American indulgence, Thanksgiving, which if followed by a month of festivities closing out the year. New York based trainer David Kirsch created a workout to help FitSugar readers stay on track this holiday season. He's helped Heidi Klum bounce back post baby, so he can definitely help us all tone up. David's circuit boot camp is intense, fun, and sure to burn calories. Here's how to follow the workout.

Get the body you want in the time you have!

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When we’re insanely busy and in need of every ounce of energy we can muster, the very thing that fuels us is the first to get dropped from the to-do list: Exercise.

Luckily, there’s a way to fit workouts into your already full schedule. It boils down to one simple…