Yogis on Shine

3 Tips from the World's Most Ancient Cultures for Staying Happy and Healthy in Tough Times

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This economy continues to grind and we're starting to see the ripple effects. It started with job loss and financial hardship. Now there are painful breakups, stressed out kids, road rage, and old injuries rearing their ugly heads. Maybe it’s just me but doesn’t something about life seem…

The yogis' cure for hating your job, heartbreak, and all that sucks in life

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"To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring." ~George Santayana What would it be like to exist in ancient times as part of an indigenous culture like the Native Americans or the Aborigines of Australia? In…

How (not) to meditate: 3 secrets to soothing a crazy mind

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Meditation. You might be one of the few who can actually sit quietly, close your eyes, and find the zone. But for most people, like me, meditation is impossible. The above video shares a story of my going to meditation camp several years ago. As you’ll see, back in…