Hair loss is a sensitive subject for most. A lot of people suffer sleepless nights due to their receding hairline. Hair loss does not only cause apprehension, but it also may make a person unsecure and look older. Often, medication does not help and people lose hope of ever getting back perfect hair.
Such people do not have to worry as there is a ray of hope for them. There are several natural ways to control their hair fall and have thick, long and strong hair. The secret lies in your diet. By controlling what you eat, you can manage the hair fall and have a carefree life.
Given below are some foods that you should make a part of your meal if you are facing such issues.
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