YOUR FRIENDS' ACTIVITY

    10 Healthy and Delicious Super Bowl Snacks

    Photo by: Shutterstock; Food Should Taste Good
    Fig and goat cheese dip

    - 10 oz. dried Calimyrna figs
    - 22 oz. goat cheese
    - 16 oz. low-fat Greek yogurt
    - ½ cup honey

    Try this recipe specially ... more 
    Photo by: Shutterstock; Food Should Taste Good
    Fig and goat cheese dip

    - 10 oz. dried Calimyrna figs
    - 22 oz. goat cheese
    - 16 oz. low-fat Greek yogurt
    - ½ cup honey

    Try this recipe specially created for YouBeauty by Food Should Taste Good Chef Ryan Leker: Cut stems off figs and place in food processor. Process until well chopped. Add remaining ingredients and process until smooth, occasionally scraping the sides of the bowl. Serve chilled with Food Should Taste Good® Multigrain or Sweet Potato Party Pack. less 
    1 / 10
    Thu, Jan 31, 2013 9:28 AM EST
    Share to Facebook Share to Pinterest Share to Twitter
    It's easy to go overboard when it comes to snacking during the Super Bowl. YouBeauty Nutrition Advisor Kristin Kirkpatrick, R.D., says studies show that Americans eat about 44 percent more in social settings than when dining alone.



    Kirkpatrick recommends using salad bowls and plates for main dishes and going easy on or entirely skipping fatty dips and chips, which pack a lot of calories in a small serving.



    Be kind to your waistline by foregoing those jalapeno poppers and chili cheese fries while cheering on your favorite team this Super Bowl Sunday. Instead, provide your party guests with a sampling of these 10 healthy and tasty snacks. Your body will thank you-inside and out.



    - by Crystal Conde



    More From YouBeauty:


    Beautifying Soup Recipe


    How To Rock Mermaid Waves


    The Benefits Of Casual Sex

    SUPPER CLUB PICK

    • Childhood Favorites from the Shine Supper Club
      View Photos
      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an