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    10 Healthy Foods (That Come in a Wrapper)

    1. Popchips-
    Original variety: 120 calories, 4 grams fat, 1 gram fiber per 1-oz. serving

    "A crispy, crunchy, amazing potato chip that's not fried."

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    1. Popchips-
    Original variety: 120 calories, 4 grams fat, 1 gram fiber per 1-oz. serving

    "A crispy, crunchy, amazing potato chip that's not fried."

    More from Glamour:

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    21 Gorgeous Wedding Dresses Under $1,000


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    Tue, Nov 8, 2011 5:46 PM EST
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    By Lisa Lillien, Glamour magazine



    Packaged foods have gotten a bad, um, wrap. But, says Lisa Lillien, famed Hungry Girl blogger, Cooking Channel host and author of the new Hungry Girl Supermarket Survival, "they've come a long way. Some, like sugar snap peas and broccoli coleslaw, are just fresh foods bagged up!" Consider this your stay-slim shopping list.



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      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an