Whenever we hear the frequently repeated Mom-ism "nature's candy," we think of this intensely sweet fruit of the date palm tree. Now is the prime time to enjoy it, as fresh dates, from California and the Middle East, start to pop up in markets by summer's end.
Tips:
Choose Wisely
Look for dates with smooth, shiny skin. Avoid shriveled dates or those with mold or sugar crystals on their surface.
Use our interactive ingredient map to see what's fresh in your area!
Store Properly
Store dates in the refrigerator. Fresh dates will last up to two weeks; dried, if kept in an airtight container, can last up to a year.
Snack on Dates
Sugar-sweet dates make a great substitute for candy. Remove the pits and roll dates in shredded coconut, and you have a great snack for kids without the refined sugar. Or, use a blender to make an easy date shake.
Recipes:
Snacks and Hors d'oeuvres
Parmesan-Stuffed Dates Wrapped in Bacon
Goat Cheese, Date, and Bacon Strudels
Peanut Butter, Banana and Date Sandwiches
Salads and Main Courses
Spinach Salad with Bacon, Dates, and Feta Dressing
Grapefruit, Mustard Green, and Date Salad
Broiled Salmon with Apple-Date Chutney
Moroccan Lamb Tagine with Dates and Pearl Onions
Roasted Scottish Pheasants with Apricots and Dates '21' Club
Sweet Treats
Date, Dried-cherry, and Chocolate Torte
Warm Apple Tart with Date Ice Cream and Red Wine-Caramel Sauce
Click here for many more recipes
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