By Samantha Donohue, for SparkPeople
Takeout is tasty and convenient, but comes with high fat, sodium, and calories. Afterward, you may experience bloating or a tummy ache and have little idea what ingredients were used in the dish you purchased. Instead of surrendering control to your local drive-in, diner, or dive, use these recipes to cook your favorite take out dishes in the comfort of your own kitchen. By doing the cooking yourself, you can use savory spices, health-smart ingredients, and improved cooking methods like baking and steaming that bring out the natural flavors in food. With the money you save, don't forget to give yourself a little tip: you deserve a reward for a job well done!
Appetizers
Chicken Satay with Vegetables
Crispy Baked Egg Rolls
Chef Meg's Spring Rolls
Pot Sticker (steamed won tons)
Baked Crab Rangoon
Soups
Thai Chicken Coconut Soup
15-Minute Asian Beef Soup
Entrees
Beef and Broccoli
California Roll in a Bowl
Sesame Chicken and Vegetable Stir Fry
Spicy Garlic Baby Bok Choy
15-Minute Ginger-Garlic Chicken
Better than Takeout Chicken Fried Rice
Chicken with Broccoli and Garlic Sauce
Crock Pot Sweet 'n Sour Chicken over Rice
Coach Nicole's Vegetable Fried (Brown) Rice
Pineapple Chicken Stir-Fry
Simple Beef Broccoli Stir Fry (crock pot/pan)
Spicy Crock Pot Thai Chicken
Pumpkin & Lentil Curry
What are your favorite takeout style recipes and how have you made them healthy?
Related links:
The Best and Worst Takeout Foods
6 Healthy Chinese Recipes
Food Showdown: Battle of the Chinese Dishes
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