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    5 Ingredients + 1 Skillet = 6 Quick-Cooking Meals

    By | Shine Food – Mon, Aug 1, 2011 7:36 PM EDT

    Mediterranean Chicken Stacks

    Eggplant + country-style Italian bread + herbed goat cheese + skinless, boneless chicken breast + beefsteak tomato

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    Bread Buddy: Best with a country loaf.
    Salt Lick! When you season this dish at the end of the recipe, remember the eggplant and cheese are already salted, so go easy-just a pinch.


    Ruby Plum Chicken

    Radicchio + skinless, boneless chicken breast + fig balsamic vinegar + honey + ruby-fleshed plums

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    Bread Buddy: Best with a baguette.
    Cool Trade! Swap in quartered fresh figs or halved strawberries in season.



    Latin Steak with Pan-Roasted Corn and Salsa Verde

    New York strip steak + corn + salsa verde + Latin American cheese + lime

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    Bread Buddy: Best with warm flour tortillas.
    Introducing...Queso fresco is a Latin American soft cheese, available at the supermarket, that crumbles well and adds a touch of creamy saltiness.



    Italian Flag Halibut

    Broccolini + skinless halibut fillet + garlic + tomato + cannellini beans

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    Bread Buddy: Best with a semolina loaf.
    Wallet Watch! Halibut is a delicate, flavorful choice for this recipe: if you find it pricey, try cod, a budget-friendlier white fish.



    Eggs Over Kale Hash

    Chicken or veggie broth + sweet potatoes + nutmeg + kale + eggs

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    Bread Buddy: Best with whole-grain rolls.
    Superfoods! Kale is packed with antioxidants-as are spinach, bok choy and other dark, leafy greens-that help keep vision sharp.



    Beef Ravioli and Spinach Soup

    Beef broth + beef ravioli + nutmeg + baby spinach + chives

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    Bread Buddy: Best with buttery crackers.
    Spoon or Fork! This dish can be served with more broth to feed as a soup, or less to be eaten like a pasta.



    Recipes by Tracey Seaman except Eggs by Kimberley Wilds and Ravioli by Susi Reynolds | Photography by Misha Gravenor except Eggs by Ngoc Minh Ngo and Ravioli by James Baigrie

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      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an