by Jessica Smith, REDBOOKWhether you're vegetarian, avoiding meat on Fridays for Lent or following Meatless Mondays, don't get stuck with pasta for dinner all the time. Try these 5 delicious, easy to make, meat-free recipes:
Related: Eat Your Way to Better Sex: Aphrodisiac Recipes
1) Curried Tofu
High protein tofu and vegetables make this a satisfying main course that is super easy to prepare.
2) Stuffed Portobellos
'Meaty' Portobello mushrooms stuffed with protein-rich qunioa, feta and sprouts make this meatless meal nutritious and delicious.
Related: The Easiest Ways to Eat More Veggies
3) Corn, Radish and Avocado Tostadas
Serve these yummy tostadas with a side of rice and beans for a filling, vegetarian dinner.
4) Tomato and Cheese Pie
A classier substitute for pizza, this is a great vegetarian dish that will impress guests.
Related: 15 Pretty and Playful Kitchen Accents
5) Spinach and Lentil Bake
Whip up this casserole with ingredients you probably already have on hand - frozen spinach, rice and lentils.
Jessica Smith is a certified fitness lifestyle expert and creator of the 10 Pounds DOWN DVD series.
image credit: Con Poulos
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