YOUR FRIENDS' ACTIVITY

    5 Worst Refined Foods to You Should Never Eat

    By | Shine Food – Mon, Oct 15, 2012 11:43 AM EDT
    Photo by: Saddako
    Cheese in a Jar - Refined cheese that's been kept in a jar contains nothing more than a mixture of artificial colors, oil, powdered milk and preservatives with high contents of ... more 
    Photo by: Saddako
    Cheese in a Jar - Refined cheese that's been kept in a jar contains nothing more than a mixture of artificial colors, oil, powdered milk and preservatives with high contents of sodium. You may think 'queso' may be good for making appetizers or other dishes, but try buying a 'Chili Cheese Dip' and save your body from being harmed.
    Read Also - 5 Top Grains With No Gluten less 
    1 / 5
    Mon, Oct 15, 2012 11:44 AM EDT
    Share to Facebook Share to Pinterest Share to Twitter
    Close
    Previous image
    Next image
    1 - 5 / 5

    When you're shopping at the supermarket, you may come across shelves that heaped with refined foods. There are a number of brands to choose from and every manufacturer promises flavor and health to its consumers. The colors and packaging may be attractive but refined foods aren't as healthy as they seem to be.

    Processed foods contain certain preservatives and chemicals that are unhealthy and can sometimes yield terrible results if consumed for a long period of time. Below is a list of refined foods that you should avoid consuming or purchasing at all costs.

    More From QuickEasyFit

    Foods With Hidden Amounts of High Sodium

    Serotonin Secrets- Foods to Feel Good With

    Health Danger of Eating Packaged Food

    Preserve or Poison - The Ugly Truth of Food Storage Containers

    Five Food Items That Contain Gross Ingredients

    SUPPER CLUB PICK

    • Childhood Favorites from the Shine Supper Club
      View Photos
      Childhood Favorites from the Shine Supper Club
      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an