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    6 Best Summer Foods for Weight Loss

    Photo by: getty
    Best Summer Weight Loss Food No. 1: Chilled Soups
    Moores loves all kind of produce but says cold soups are among her favorite low-calorie dishes. Chilled soups like gazpacho or ... more 
    Photo by: getty
    Best Summer Weight Loss Food No. 1: Chilled Soups
    Moores loves all kind of produce but says cold soups are among her favorite low-calorie dishes. Chilled soups like gazpacho or cucumber-dill that contain lots of chunky vegetables are a great way to start a meal. "Research shows that a low-calorie, broth-based soup at the beginning of the meal will fill you so you eat less at the meal," Moores says. less 
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    Thu, Jun 14, 2012 12:08 PM EDT
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    Here are some of the best foods to help with weight loss during the summer.

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    • Childhood Favorites from the Shine Supper Club
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      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an