Search
  • Shine's going gluten-free this week for National Celiac Awareness month. We're serving up smart ideas, solutions, stories, and of course, super-delicious recipes to help you eat sans gluten--without feeling like you're missing a thing.

    The gluten-free diet has some myths attached to it that are as sticky as the forbidden protein itself. Since I've been eating gluten-free since 1996, I've seen several gluten-free myths based on half-baked facts persist over the years. Here are the five top gluten-free myths and the raw truth that, hopefully, will blast them into oblivion.

    MYTH: Gluten-free foods are healthy.
    This may be loosely translated as, "It's okay that I just ate the whole package of cookies, they're gluten-free!"

    FACT: Not always.
    Gluten-free cakes, cookies, pizzas and other processed foods usually contain refined gluten-free flours, sugars, and fats, but they may even contain more of these than regular baked goods to compensate for the different texture and taste. Basically, junk

    Read More »from 5 Biggest Gluten-free Myths
  • Hot Actors Eating

    Because, really, need we say more?Because, really, need we say more?When Crazy, Stupid, Love came out, fans were ogling Ryan Gosling in all his tanned glory, but beyond the custom suits and the perfect abs, many viewers claimed that seeing Ryan Gosling down a slice of pizza while looking red-carpet ready was what sent them over the edge. Well, really anything Ryan Gosling does drives us over the edge, but that's another story for our teenage hormones.

    There's something about seeing a guy put food away like it's nothing - it's so manly. And when that guy just happens to be one of the most attractive actors in Hollywood, it makes the visual that much more appealing.

    Think about every Brad Pitt movie you've ever seen - he's always eating. Whether it's a plate of nachos, shrimp cocktail, or even a hot dog, apparently it's become a habit of directors to draw attention to his mouth, which we're totally fine with since it's just about perfect.

    While we've already catalogued a good portion of , we went off screen to chronicle our favorite famous faces in the act

    Read More »from Hot Actors Eating


  • Grilling is supposed to be easy. You just heat up the grill and throw your food on there, right? Well, not exactly -- but truth be told, it isn't much more complicated than that. As summer approaches, don't let popular grilling "wisdom" overcomplicate the issue. Read on to find out which so-called tips you can definitely ignore.

    1. DON'T: Skip the salt. You might have heard that salting meat before grilling will toughen it. Nope, it won't! In fact, season your meat about 30 minutes before you get grilling.

    2. DON'T: Use lighter fluid to get the grill going. You'd be better off using a chimney starter-unless you like the taste of lighter fluid.

    Related: Bacon, 46 Ways to Cook and Eat It

    3. DON'T: Press hard on your burgers -- especially while they're cooking. Do this, and you'll watch the flavor and moisture drip right into the grill. Instead, place them on the grill and then leave them alone until they need to be flipped (which should only happen once!).

    4. DON'T: Flip

    Read More »from 8 Grilling Mistakes You’re Still Making
  • By Freya Bellin

    If you’re in search of a great picnic dish, look no further. This recipe is summery and herby, while still hearty enough to fill you up. Wheat berries are an unusual grain: dense, chewy, and very nutty. That texture is a great vehicle for pillowy broiled zucchini and rich, creamy pine nuts. Mozzarella adds a nice saltiness (I recommend fresh) and pairs surprisingly well with dill. Just keep in mind that wheat berries can take almost 2 hours to cook, so plan ahead or substitute in another grain in a pinch. This salad tastes great at room temperature—partly what makes it an excellent picnic candidate—but the flavors get a little muddled over time. Just add some fresh dill and cheese to brighten up the dish before serving. Recipe from The Food Matters Cookbook.

    Wheat Berry Salad with Zucchini and Mozzarella

    Makes: 4 servings

    Time: 20 minutes with cooked grains

    Assuming you have some kind of cooked grains in the fridge (always a good idea), this salad comes together quickly. Wheat berries are my first choice because of their unsurpassed chewiness, but even small grains like rice, cracked wheat, quinoa, and whole wheat couscous (or even cut pasta) work just fine. Roasted bell peppers are a tasty and colorful addition, especially ones that you make yourself. And if you’ve got roasted garlic handy, it’s a beautiful change from the raw garlic here.

    1⁄4 cup pine nuts

    3 or 4 medium zucchini (about 1 1⁄2 pounds), halved lengthwise

    1⁄4 cup plus 1 tablespoon olive oil

    Salt and black pepper

    2 cups cooked wheat berries

    1 teaspoon minced garlic, or to taste

    1⁄2 cup fresh dill, or 1 teaspoon dried

    3 tablespoons sherry or white wine vinegar

    1 cup cubed mozzarella, optional

    1. Toast the pine nuts in a small, dry skillet over medium heat, shaking the pan occasionally, until lightly browned. Remove from the pan.

    2. Turn

    Read More »from Mark Bittman: Wheat Berry Salad with Zucchini and Mozzarella
  • Greek yogurt cheesecake with berry topping

    Purists won't want to call this a recipe for "cheesecake" since it doesn't contain any cream cheese at all. Instead, the main ingredient is healthy Greek yogurt, which is higher in protein and significantly lower in calories and fat. A slice of Junior's classic cheesecake is about 540 calories and 37 grams of fat, for instance. Our version is less than half the calories and contains only 10 grams of fat per serving.

    More Recipes: When Life Hands You Lemons, Make Dessert

    It's also super easy to whip up. You don't need to mess with a water bath in the oven, and if you have a food processor, you can make both the crust and the filling in less than 20 minutes total (you can also use a blender and hand mixer).

    More on Yahoo: The Cheesecake Factory's Secret Fattening Menu

    Best of all, it tastes exactly like regular cheesecake–just a light, elegant, and zesty version that won't leave you in a food coma or with a tummy ache after dessert.

    Shine Recommends: The Best 8 Greek Yogurts to Buy

    Read More »from Lemony Greek Yogurt Cheesecake
  • by Kerry Acker


    Pistachios/CN Digital Studio

    Move over, almonds and walnuts, there's a new superstar nut in town! With the California pistachio industry making a big push to turn more Americans on to the wonders of the creamy, buttery, heart-healthy nut (even Snoop Lion is on board, as well as Psy); worldwide consumption of pistachios skyrocketing (with China now the leading importer); and chefs using pistachios in ever more ambitious ways, it seems this humble tree nut is enjoying its moment in the sun. Here, five things you should know about the pistachio, plus loads of sweet and savory recipes:

    --The United States is currently the world leader in pistachio production, having surpassed Iran in 2010. And sales are booming, with exports doubling over the past six years from 100 million pounds to almost 270 million pounds.

    --Clocking in at about 3 to 4 calories per nut, pistachios--a.k.a. "skinny nuts"--have fewer calories than just about any other nut. (Plus, studies have shown that if you eat

    Read More »from 5 Things You Didn't Know About Pistachios


  • Anchovies? Capers? Everyday Food Editor Sarah Carey wants you to love the ingredients in this recipe -- and we bet you will if you try it! See her make this dinner by layering flavors in the pan.

    Related: Bacon, 46 Ways to Cook It and Eat It

    Pork Chops Puttanesca

    1 tablespoon olive oil
    4 bone-in pork chops (1-inch thick)
    Salt and pepper
    1 clove garlic, minced
    1 can (28 ounces) whole peeled tomatoes, drained and coarsely chopped
    1/3 cup pitted Kalamata olives, halved
    1 tablespoon capers, rinsed and drained
    3 anchovy fillets, chopped

    1. Preheat oven to 450 degrees. In a large cast-iron skillet, heat oil over high. Season pork chops with salt and pepper and cook until deep brown on one side, 5 minutes. Flip and cook, 1 minute more. Transfer to a plate and reduce heat to medium-high.

    Related: Favorite One-Pot Meals for the Family

    2. Add garlic to pan and cook until fragrant, 30 seconds. Add tomatoes, olives, capers, anchovies, and pork chops. Transfer pan to the oven and cook until sauce is reduced and

    Read More »from An Italian Dinner Packed with Flavors You Didn't Know You Loved



  • We've all experienced that familiar cookout culprit: a bowl of warmed-over, slightly soggy fruit salad that's 90% melon. No more! These fruit salad pops are an whimsical way to squeeze in some fruity nutrients between the hot dogs and ice cream. You know, if you're into that sort of thing.

    Related: 10 Healthy and Delicious Smoothie Recipes to Try

    Fruit Salad Ice Pops


    1 peach, cut into 1/2-inch slices (1/2 cup)
    2 kiwis, peeled and sliced into 1/4-inch rounds
    3 ounces blueberries (1/2 cup)
    4 ounces strawberries, hulled and halved ( 3/4 cup)
    1 1/2 to 2 cups 100 percent white-grape juice

    1. Arrange some of each fruit in eight 3-ounce ice-pop molds, making sure pieces fit very snugly. Pour enough juice into each mold to just cover fruit. Insert ice-pop sticks and freeze until solid, 6 hours (or up to 2 weeks).

    Related: 31 Delicious, No-Fail Cookie Recipes

    If you're in search of a more elaborate (and less virtuous) fruity dessert, look no further:



    Trust us, you need this on your Memorial Day table. Get

    Read More »from Throw a Better BBQ -- and Never Eat Plain Old Fruit Salad Again!

Pagination

(79 Stories)