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    The Recipe that Will Turn Anyone into an Anchovy Lover

    Chef Meg's Baked Anchovy Grape CrostiniBy Chef Meg Galvin, Healthy Cooking Expert at SparkPeople.com

    Don't pass up this recipe just because it's a little fishy. As the sweet grapes, creamy cheese, and hint of salty fish hit your mouth you will fall in love with this quick and easy appetizer.

    Minutes to Prepare: 5

    Minutes to Cook: 5

    Number of Servings: 12

    Nutritional Info

    • Servings Per Recipe: 12
    • Calories: 47.9
    • Total Fat: 1.9 g
    • Cholesterol: 5.4 mg
    • Sodium: 85.5 mg
    • Total Carbs: 0.6 g
    • Dietary Fiber: 0.4 g
    • Protein: 2.3 g

    Tips

    Use white anchovies if you can find them. They're milder. No Gouda? Swap in your favorite creamy white cheese.


    Ingredients

    3-inch piece of whole-grain baguette, sliced into 12 1/4-inch slices
    6 anchovies, rinsed and patted dry
    2 ounces Gouda cheese, thinly sliced
    12 green grapes, sliced in half

    More SparkRecipes:

    SparkPeople Healthy Cooking Expert Meg Galvin is a World Master Chef, culinary instructor, and the author of "The SparkPeople Cookbook: Love Your Food, Lose the Weight." A farmer's daughter and marathon runner, she lives in northern Kentucky with her husband and three teenage sons.

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