Chef Meg's Baked Anchovy Grape CrostiniBy Chef Meg Galvin, Healthy Cooking Expert at SparkPeople.com
Don't pass up this recipe just because it's a little fishy. As the sweet grapes, creamy cheese, and hint of salty fish hit your mouth you will fall in love with this quick and easy appetizer.
Minutes to Prepare: 5
Minutes to Cook: 5
Number of Servings: 12
- Servings Per Recipe: 12
- Calories: 47.9
- Total Fat: 1.9 g
- Cholesterol: 5.4 mg
- Sodium: 85.5 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.4 g
- Protein: 2.3 g
Use white anchovies if you can find them. They're milder. No Gouda? Swap in your favorite creamy white cheese.
3-inch piece of whole-grain baguette, sliced into 12 1/4-inch slices
6 anchovies, rinsed and patted dry
2 ounces Gouda cheese, thinly sliced
12 green grapes, sliced in half
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SparkPeople Healthy Cooking Expert Meg Galvin is a World Master Chef, culinary instructor, and the author of "The SparkPeople Cookbook: Love Your Food, Lose the Weight." A farmer's daughter and marathon runner, she lives in northern Kentucky with her husband and three teenage sons.