Protein powders are an extremely healthy ingredient. The only trouble is that people know very few of its uses. You do not necessarily need to have a shake in order to intake some protein powder. You can easily include it as an ingredient in many of the easiest recipes and enjoy the nourishment.
Did you ever think to cook it with many of the dishes you prepare regularly? Here are some quick recipes including protein powder in the ingredients.
Read more at BetterHealthBlog: