Photo by: Photo by Kimberley Hasselbrink
Breakfast Quinoa with Blueberries and Maple Syrup | 1 serving
Warm porridge no longer has to be made exclusively with oats and wheat; quinoa, with its high ... more
Photo by: Photo by Kimberley Hasselbrink
Breakfast Quinoa with Blueberries and Maple Syrup | 1 serving
Warm porridge no longer has to be made exclusively with oats and wheat; quinoa, with its high protein count, is a fine start to the morning. Before cooking the quinoa--which you can do the night before--wash away its bitter coating by rinsing it well; be sure to use a fine-mesh sieve (the seeds are tiny!).
Combine 3/4 cup cooked quinoa, 1/2 cup milk, 1/4 tsp. ground cinnamon, and 1/4 tsp. kosher salt in a small saucepan. Stir over medium heat until heated through. Transfer to a heatproof container. Top with 1/4 cup fresh blueberries; drizzle with 1 Tbsp. pure maple syrup. Cover. less
1 - 7 / 7
Breakfast is too often forgotten in the frenzy of the morning rush-around. You're trying to get out of bed (a hard enough task), pick out an outfit ("Wait, do I have plans after work tonight?"), and get to work on time. That means sometimes a granola bar--or even just coffee!--stands in for what should be the most important meal of the day.
But breakfast doesn't have to be an afterthought. Here are ten take-to-work breakfasts that are travel- and desk-friendly (oh, and they're delicious).
Check out more travel-friendly breakfast ideas from Bon Appetit.
More from Bon Appétit:
10 Snacks You Thought Were Healthy But Really Aren't
10 Quick and Easy School-Night Dinners
Junk Food Makeover: Healthier Chicken Nuggets
