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    How to Eat Healthy at the Ballpark

    SHealthy Ballpark Food.Healthy Ballpark Food.tadiums are now stocking healthier ballpark food options besides hot dogs and nachos.

    Ballpark Food at Angel Stadium of Anaheim
    Team: Los Angeles Angels
    Healthy Bite: Mediterranean Garden Salad (no dressing)
    Calories: 250 calories
    The Dietitian Says: Feta cheese and olives add a tasty kick to this healthy choice.

    Ballpark Food at Rangers Ballpark in Arlington
    Team: Texas Rangers
    Healthy Bite: Chicken, veggie, guacamole, and black bean burrito
    Calories: 395 calories
    The Dietitian Says: The burrito's healthy fats and fiber will keep you feeling full until the last out.

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    Ballpark Food at Nationals Park
    Team: Washington Nationals
    Healthy Bite: Veggie burger
    Calories: 300 calories
    The Dietitian Says: This patty contains about half the calories and 20 percent of the fat of a beef burger.

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    Ballpark Food at Progressive Field
    Team: Cleveland Indians
    Healthy Bite: Fruit cup (melons, pineapple, grapes, strawberries)
    Calories: 126 calories
    The Dietitian Says: This low-calorie choice will satisfy your sweet tooth and provide three servings of fruit.
    -Sara Altshul

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    • Childhood Favorites from the Shine Supper Club
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      Childhood Favorites from the Shine Supper Club

      My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an